Study: Eating 1 Hot Dog Can Take 36 Minutes Off Your Life
Christine Ruggeri, CHHC via Dr. Axe – Frequently found everywhere from hot dog stands on the street corners to summertime barbecues and picnics, hot dogs are…
Discover How to Harness Your Hunger Hormone to Lose Weight
Stephanie Woods via NaturalHealth365 – Did you know that you have a “hunger hormone” which controls your desire to eat? It’s true. In fact, two hormones…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This…
Eating Whole Fruit Linked With a Reduction in Blood Pressure
University of Delaware via Newswise – University of Delaware researchers have some good news and some bad news that could help you in those critical,…
What Is Adrenal Fatigue? 3 Steps to Overcome Naturally
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional…
Processed Foods Make Up 60% of the American Diet?! Healthy Swaps to the Rescue!
Rachael Link, MS, RD via Dr. Axe – Processed foods are a tricky subject. Bread, for example, is a processed food, even if it’s homemade; you…
Study Finds Heavily Processed Foods Cause Overeating and Weight Gain
National Institute of Health – People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according…