Eat to Beat Disease: How to Eat for Optimal Health
Dr. Josh Axe, DC, DMN, CNS – It’s no secret that what you eat has immense effect on your health, and it turns out you can…
Natural Products and Herbal Medicines Show Promise in Fight Against COVID-19
Sally Robertson, B.Sc. via News-Medical Net – Researchers in China and the United States have called for more research into the potential prophylactic effects of natural…
Can Soy Prevent and Treat Prostate Cancer?
Michael Greger M.D. FACLM via NutritionFacts – As I discuss in my video The Role of Soy Foods in Prostate Cancer Prevention and Treatment, a compilation…
7 Tips to Enjoy Your Best Health During Menopause
Dr. Don Colbert – Did you know menopause can begin in your 40s, 50s, or 60s? While the average age is 51-52 years, many women…
What Does Drinking Soy Milk Do to Hormone Levels?
Michael Greger M.D. FACLM via Nutrition Facts – The vast majority of breast cancers start out hormone-dependent, where estradiol, the primary human estrogen, “plays a crucial role…
Natural Help for Hot Flashes
Dr. Don Colbert – This time of year, almost everyone’s hot. But for some women, the hot flashes and night sweats associated with perimenopause and…
Why Are Depression, Anxiety, and Alzheimer’s More Common in Women?
Dr. Caroline Leaf – Science is science, right? Unfortunately, this is not always the case, especially when it comes to women’s health. Our understanding of the…
Consume Delicious Turmeric to Lower Inflammation and Reduce Pain
Lorie Johnson via CBN News – Doctors are now singing the praises of what many call a secret to good health: the superfood turmeric and…
How Endocrine Disruptors Destroy Your Body + The Dirty Dozen to Avoid
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – …[W]hen you’re looking at endocrine disruptors… even seriously tiny doses can lead to devastating health effects. But sometimes…
5 Facts to Know About Testosterone and Aging in Modern Times
Dr. Don Colbert – Low testosterone affects many men, both under and over 60 years old, and is becoming an increasingly diagnosed condition. There are…
These 7 Behaviors Are Aging Your Bones
Dr. Don Colbert – It’s time to recognize and change these 7 behaviors, since they’re aging your bones. Make the changes necessary today to keep…
Boost Melatonin Naturally + the Cancer Fighting Benefits
Al Sears, MD, CNS – When you take melatonin by mouth, it breaks down in the liver. Most of it never gets into your bloodstream.…
Top 10 Keto Zone Anti-Aging Foods
Dr. Don Colbert – Just as there are foods and nutrients that expedite aging, there are the opposite: Nutrients and foods that slow aging. Keep…