Leaky Gut Syndrome: 7 Signs You May Have It
Dr. Josh Axe, DC, DNM, CN – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the…
How to Make Healthy Choices When It Comes to Eating, Drinking, and Staying Positive During the Holidays
California State University, Dominguez Hills via Newswise – As the holiday season approaches and 2021 draws to a close, three psychology professors from California State University, Dominguez…
Can a Calculator Predict Your Risk of Dementia?
Ottawa Hospital via Newswise – Canadian researchers at The Ottawa Hospital, the University of Ottawa, the Bruyère Research Institute and ICES have built and validated an…
Slash Your Risk of Cognitive Decline with This Simple Dietary Intervention
Lori Alton via NaturalHealth365 – Mushrooms are prized by chefs for their meaty, smoky taste – and their ability to enhance recipes with the savory, rich…
Vegan Diet Affects Bone Health, Shows Study
BfR Federal Institute for Risk Assessment via News-Medical – The vegan diet is on trend. How this type of diet affects health is the subject of…
Green Mediterranean Diet Cuts Liver Disease by Half
Naama Barak via Israel21c – A green Mediterranean diet – the regular vegetable-loaded one, only with the addition of walnuts and green shakes – reduces the…
New Research Suggests Aging Can Be Reversed
Dr. Don Colbert – How’s your epigenetic clock ticking? If you’re not sure or haven’t heard of it, it’s the measurement and prediction of your biological…
Gut Microbes Could Unlock the Secret to Healthy Aging
European Society of Cardiology via EurekAlert – Sophia Antipolis, France – 27 Aug 2020: Bacteria and other microorganisms in the digestive tract are linked with dozens…
The Most Common Nutrient Deficiencies in Women & What You Need to Know About Them
Jillian Levy, CHHC via Dr. Axe – Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic…
Depression Is Prevalent During Menopause, Confirms Study
The North American Menopause Society via News-Medical Net – Depression has been shown to be prevalent during menopause, affecting as many as 70% of women transitioning into…
Natural Blood Thinners You Already May Have in Your Kitchen
Christine Ruggeri, CHHC via Dr. Axe – Anticoagulant medications have been implicated in serious adverse reactions, with countless case reports indicating the use of these drugs can…
The Medical Minute: Prevent a Stroke by Knowing Your Risks
Penn State Health via Newswise – Strokes are the fifth most common cause of death in the United States and a leading cause of disability among…
What Exactly Does It Mean to Be Immunocompromised?
Christine Ruggeri, CHHC via Dr. Axe – You’ve probably heard the word “immunocompromised” being used a lot lately and may have a general idea of what the…
How to Boost Your Immune System — Top 19 Boosters
Christine Ruggeri, CHHC via Dr. Axe – We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether…
The Complex Biology Behind Your Love (or Hatred) of Coffee
DOE via Newswise – A Berkeley Lab scientist used statistics to tease out how genetics and environment interact to shape coffee consumption. Why do some…