Turmeric with Black Pepper: What It’s Good for and How to Take It
Michael Greger M.D. FACLM via Nutrition Facts – Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in…
Component Derived from Turmeric Essential Oil Exhibits Neuroprotective Effects
Kumamoto University via News-Medical – Researchers from Kumamoto University, Japan have found that a component derived from turmeric essential oil, aromatic turmerone (ar-turmerone), and its derivatives…
Turmeric Latte Recipe (Golden Milk!)
Dr. Josh Axe, DC, DNM, CN– Are you looking for a way to incorporate the many health benefits of turmeric into your daily life? If so,…
Turmeric Spice Slows Cognitive Decline
Al Sears, MD, CNS – Most doctors will tell you that cognitive decline is a normal part of aging. But it’s really a modern disease…
Support Your DNA Health With Turmeric
Al Sears, MD, CNS – If you ask a traditional doctor how you can prevent cancer, you’ll hear misguided advice like stay out of the…
Turmeric Could Have Antiviral Properties
Microbiology Society via EurekAlert – Curcumin, a natural compound found in the spice turmeric, could help eliminate certain viruses. A study published in the Journal of General…
Research Review Discusses Anti-Cancer Properties of Turmeric
S.H.R.O (Sbarro Health Research Organization) via News-Medical Net – Curcumin, a polyphenol extracted from Curcuma longa, also known as turmeric, has gained attention from scientists…
Consume Delicious Turmeric to Lower Inflammation and Reduce Pain
Lorie Johnson via CBN News – Doctors are now singing the praises of what many call a secret to good health: the superfood turmeric and…
Turmeric and Curcumin Benefits: Can This Herb Really Combat Disease?
Dr. Josh Axe, DC, DMN, CNS – The herb turmeric is one of the top nutrients in the world, whether we’re talking about the powder,…
Turmeric Curcumin Put to the Test for Inflammatory Bowel Disease
Michael Greger M.D. FACLM via Nutrition Facts – “Curcumin seems to be a promising and safe medication for maintaining remission in patients with quiescent ulcerative…
Sweet Potato Taquitos Recipe
Recipe by: NutritionFacts – Sweet Potato Taquitos are a delicious way to check-off a few Daily Dozen servings! This dish combines beans, whole grains, spices, and…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Indian Spice Cuts Dementia Risk by 40%
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…