Discover How B Complex Vitamins Promote Healthy Skin, Hair and Fingernails
Lori Alton via NaturalHealth365 – While radiant skin, thick, shiny hair and perfect fingernails are inherently attractive, paying attention to their condition isn’t just a matter…
Dementia Patient Nails All the Lyrics in Christmas Party Song, Viral Example of Healing Power of Music
Lori Johnson via CBN News – This year’s Christmas party at a Scottish assisted living center was especially joyous when one of the patients, who…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable,…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones,…
The Psychology Behind Nail Biting
Dr. Nicola Williams, Ph.D. via News-Medical – Nail biting is a common behavior often viewed as nothing more than an annoying habit. The behavior is…
Vitamin B12 Side Effects & What They Mean
Rachael Link, MS, RD via Dr. Axe – Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects…
Treating the Root Cause of Toenail Fungus
Michael Greger M.D. FACLM via Nutrition Facts – Does Tea Tree Oil Work for Nail Fungus? Tea tree essential oil is pitted against the antifungal cream lotrimin…
Natural Sunburn Relief, Including 5 Home Remedies
Dr. Josh Axe, DC, DNM, CN – Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously,…
Blackstrap Molasses Benefits, Nutrition and How to Use
Christine Ruggeri, CHHC via Dr. Axe – Blackstrap molasses is commonly used as a natural sweetener and sugar alternative. It has a unique, rich flavor, contains many…
DIY Cuticle Cream with Lavender & Myrrh
Dr. Josh Axe, DC, DNM, CN – Getting a manicure is a great way to keep your fingernails in shape, but have you thought about your cuticles and…
‘Beat the Holiday Bloat’ Smoothie – Easy & Delicious
Dr. Don Colbert – Holiday celebrations and feasts can be a joyous event within the Holiday Season. It’s often a time we can engage with family…
Switching to a Balanced Diet Restores Gut Health and Suppresses Skin Inflammation
University of California – Davis Health via News-Medical – The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC…
Fish Collagen: The Anti-Aging Protein with the Best Bioavailability
Dr. Josh Axe, DC, DMN, CNS – Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources,…
Bovine Collagen Benefits for Skin, Sleep & Muscle Repair
Annie Price, CHHC via Dr. Axe – Collagen is the most abundant protein in our bodies, and that’s because it’s vital to many aspects of our health.…