Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
Sulforaphane Benefits: The Secret to Broccoli’s Superfood Status
Jillian Levy, CHHC via Dr. Axe – Cruciferous vegetables, such as broccoli and cauliflower, are well-known for their disease-preventive effects, but have you ever wondered why…
The Gut-Brain Connection: How It Works + How to Support It
Kissairis Munoz via Dr. Axe – You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” or “there’s…
Lentils Nutrition: Weight & Blood Sugar Supporter or Digestion Disruptor?
Jillian Levy, CHHC via Dr. Axe – Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. In fact, these pulses…
Why Eating Yogurt May Help Lessen the Risk of Breast Cancer
Lancaster University via NewsWise – One of the causes of breast cancer may be inflammation triggered by harmful bacteria say researchers. Newswise — Scientists say…
Can you Treat a Food Allergy by Altering the Gut Microbiome?
Sally Robertson, B.Sc. via News-Medical Net – Food allergy refers to an abnormal immune reaction to harmless proteins in food (referred to as allergens) that…
9 Candida Symptoms and 3 Steps to Treat Them
Dr. Josh Axe, DC, DMN, CNS – More than one-third of Americans get less than seven hours of sleep each night, putting them at risk…
Gut Microbiome Changes With Cooking of Plant Foods, Says New Study
Dr. Liji Thomas, MD via News Medical-Net – When researchers from UC San Francisco and Harvard teamed up to find out how the gut microbiome…
Diet Low in Fermented Carbs Improves Quality of Life for Patients With Irritable Bowl Disease
Sally Robertson, B.Sc. via News Medical-Net – A new study by researchers at King’s College London has found that a diet low in fermented carbohydrates…
Proven Colloidal Silver Benefits Or An Unsafe Hoax?
Dr. Josh Axe, DC, DMN, CNS via Dr. Axe – Dating back to ancient times, silver was also a popular remedy to stop the spread…