Intravenous Iron Benefits Patients with Heart Failure & Iron Deficiency
Duke Health – Despite numerical improvements in mortality, hospitalizations, and exercise ability, data did not reach the pre-specified level of statistical significance DURHAM, N.C. –…
Urgent: 25% of Pregnant Women Risk Omega-3 Deficiency
Stephanie Woods via NaturalHealth365 – Omega-3 fatty acids are vital to a healthy diet and provide many benefits, including brain and heart health. However, a…
New Study: Nine Out of Ten US Infants Experience Gut Microbiome Deficiency
Evolve Biosystems, Inc. via EurekAlert – DAVIS, Calif., January 21, 2020 – A new peer-reviewed study reveals that the vast majority of U.S. infants may be…
What Is Betaine? Benefits, Signs of Deficiency and Food Sources
Jillian Levy, CHHC via Dr. Axe – Betaine (BET) is an amino acid that has been shown to have potential benefits for fighting heart disease, improving body…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Blackstrap Molasses Benefits, Nutrition and How to Use
Christine Ruggeri, CHHC via Dr. Axe – Blackstrap molasses is commonly used as a natural sweetener and sugar alternative. It has a unique, rich flavor, contains many…
Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health?
Dr. Josh Axe, DC, DNM, CN – The phrase “you are what you eat” is halfway accurate. The real truth is: You are what you digest.…
Turkey Chili with Adzuki Beans Recipe
Dr. Josh Axe, DC, DMN, CNS – Fall weather calls for chili making, and this white turkey chili recipe with adzuki beans will hit the spot.…
Lentils Nutrition: Weight & Blood Sugar Supporter or Digestion Disruptor?
Jillian Levy, CHHC via Dr. Axe – Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. In fact, these pulses…
Are You Eating Enough Iodine-Rich Foods?
Jillian Levy, CHHC via Dr. Axe – Iodine is considered one of the body’s vital nutrients, responsible for regulating thyroid function, supporting a healthy metabolism, aiding in…
The Most Common Nutrient Deficiencies in Women & What You Need to Know About Them
Jillian Levy, CHHC via Dr. Axe – Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic…
Oregano Oil Benefits for Infections, Fungus & Even the Common Cold
Dr. Josh Axe, DC, DMN, CNS – Designed specifically for fighting bacterial infections, antibiotics are one of medical doctors’ favorite tools for treating many health issues.…
Thinning Hair? Conditions and Nutrient Deficiencies That Cause Hair Loss (Part 1)
Dr. Don Colbert – These first 6 nutrients are important for hair health, growth, and overall wellness. As you eat foods each day, look to…
Prevent Disease & Fight Aging with Micronutrients
Rachael Link, MS, RD via Dr. Axe – Micronutrients are essential because they protect our bodies from disease, slow the aging process and help every…
The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts…