Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health?
Dr. Josh Axe, DC, DNM, CN – The phrase “you are what you eat” is halfway accurate. The real truth is: You are what you digest.…
The 6 Systems that Detox the Body and What You Can Do to Aid the Body’s Natural Detox
Dr. Don Colbert – What does it mean to detox the body? It means helping the body’s systems that identify, filter and eliminate harmful substances and…
Licorice, an Effective Breast Cancer Fighter?
Dr. Veronique Desaulniers via NaturalHealth365 – Licorice has been proven in numerous studies to stop cancer in its tracks, especially when it comes to breast…
Jujube Fruit Benefits Include Better Digestion and Immunity
Annie Price, CHHC via Dr. Axe – I bet you’ve heard of the candies known as jujubes, juju fruits or Jujyfruits. Despite having “fruits” in their names,…
Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More
Christine Ruggeri, CHHC via Dr. Axe – Fenugreek is considered one of the oldest known medicinal plants in human history. Fenugreek oil comes from the seeds…
Chlorophyll Prevents Infections and Blood Disorders
Christine M. Dionese, L.Ac, MSTOM via NaturalHealth365 – Are you consuming nature’s perfect superfood? Found in barley grass, wheat grass, alfalfa, leafy greens, algae and blue-green algae,…
The Anti-Anxiety Diet, How to Balance Your Hormones and Heal from Adrenal Fatigue, Nature’s Prozac and More with RD Ali Miller
Dr. Caroline Leaf – There is so much to be anxious about these days, including what to eat. But did you know that there is…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
Scientists Uncover Cell Responsible for Repairing Liver Tissue
University College London via News-Medical – A type of cell responsible for repairing damaged liver tissue has been uncovered for the first time by a team…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
A Major Clinical Trial Shows How to Reduce the Risk of Stomach Bleeding Occasionally Caused by Regular Aspirin Use
University of Nottingham via Newswise – A new study, led by experts at the University of Nottingham found that the risk of stomach bleeding caused by using…
Could Our Next Superfood Be Colostrum From Cows?
Brian Blum via Israel21c – Here’s a riddle: What can strengthen the immune system, balance digestion and aid in brain and bone development? The answer is something…
The Power of Beeswax Lowers Both Pain & Cholesterol
Kyra Oliver via Dr. Axe – It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s…
First Trial to Prove a Diet Supplement Can Prevent Hereditary Cancer
Newcastle University via Newswise – A trial in people with high hereditary risk of a wide range of cancers has shown a major preventive effect from…
Stevia and Monk Fruit vs. Aspartame and Splenda
Michael Greger M.D. FACLM via Nutrition Facts – The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A…