Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your…
Breakfast: Smoked Salmon Benedict with Olive Oil & Avocados Recipe
Dr. Don Colbert – Delicious Beyond Keto Recipe for a Strong Immune System This time of year, we all start thinking about our immune systems.…
Witch Hazel Uses for Skin, Hair & More
Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but…
10 Shocking Facts About Cholesterol You Don’t Know
Dr. Don Colbert – Do you really know what you need to know about cholesterol? Do you know the truth about how diet does and…
Study Reveals Neurological Effects of Reused Frying Oils
American Society for Biochemistry and Molecular Biology via News-Medical – A new study found higher levels of neurodegeneration in rats that consumed reused deep fried cooking…
Beyond Keto Cacao Pumpkin Muffins
Dr. Don Colbert – Pumpkin recipes are one of the best blessings of Autumn. When you use real pumpkin puree and ingredients, you get nutrients…
60% Of Sunscreens Would Fail Federal Safety Tests!
Al Sears, MD, CNS – Here in South Florida, spring break is in full swing. Temperatures are in the mid-to-high-80s, and tourists are flocking to…
7 Pine Bark Extract Benefits, Including for Skin, Hearing & Diabetes
Kyra Oliver via Dr. Axe – We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did…
Water Enriched With Hydrogen Molecules Improves Pain in Animal Models
Universitat Autonoma de Barcelona via News-Medical – “This treatment can alleviate not only the pain caused by a nerve injury, but also the states of…
Fats That Heal Vs. Fats That Kill. Do You Know the Difference?
Dr. Don Colbert – It’s not hyperbole. In many foods you eat, there are fats that heal, and there are fats that kill. Some dietary fats…
Eating Blueberries Benefits Mood and Mobility
Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable,…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
Red Wine “Waste” Could Extend Your Lifespan
Al Sears, MD, CNS – I enjoy drinking a nice glass of red wine with my grass-fed steak dinner. And the health benefits are an added…
Pomegranate Contains Powerful Compounds With Anti-Cancer and Heart-Protective Benefits
Lori Alton via NaturalHealth365 – The list of advantages of consuming foods rich in antioxidants continues to grow. But scientists have evidence that one of…