Anti-Inflammatory Effects of Guacamole
Michael Greger M.D. FACLM via Nutrition Facts – High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book…
Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show
Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most…
3 Anti-Inflammatory Superfoods to Increase Energy and Improve Immunity
Jonathan Landsman via NaturalHealth365 – By the end of 2021, some experts estimate that $590 – $610 billion will be spent on prescription drugs within the…
Anti-Inflammatory Juice Recipe
Dr. Josh Axe, DC, DMN, CNS – We now know that most diseases today are due to inflammation. (1) Inflammation damages your cells and arterials walls…
Boosting the Anti-Inflammatory Action of the Immune System
University of Illinois at Chicago via News Wise – “Harnessing the anti-inflammatory function of macrophages using the Gas6 switch holds great potential for treating diseases…
Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your…
Do Allergy Medications Increase Your Alzheimer’s Risk?
Al Sears, MD, CNS – I love this time of year. But many of my patients dread springtime… They come to my clinic sneezing and…
Breakfast: Smoked Salmon Benedict with Olive Oil & Avocados Recipe
Dr. Don Colbert – Delicious Beyond Keto Recipe for a Strong Immune System This time of year, we all start thinking about our immune systems.…
Witch Hazel Uses for Skin, Hair & More
Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but…
Novel Lipids in Traditional Herbal Teas Unlock Potential Health Gains
Hokkaido University via News-Medical – The lipids in some herbal teas have been identified in detail for the first time, preparing the ground for investigating their…
10 Shocking Facts About Cholesterol You Don’t Know
Dr. Don Colbert – Do you really know what you need to know about cholesterol? Do you know the truth about how diet does and…
Beyond Keto Cacao Pumpkin Muffins
Dr. Don Colbert – Pumpkin recipes are one of the best blessings of Autumn. When you use real pumpkin puree and ingredients, you get nutrients…
Strange Link Between Fat and Brain Health
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…