Anxiety Natural Remedies: 15 Ways to Relax & Find Calm
Dr. Josh Axe, DC, DMN, CNS – Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes…
The Human Brain’s Meticulous Interface with the Bloodstream now on a Precision Chip
Georgia Institute of Technology via Newswise – This new human blood-brain barrier on a chip gets its surprising edge by giving astrocytes 3D living space.…
Oh My Aching Back: Do Yoga, Tai Chi or Qigong Help?
Florida Atlantic University via EurekAlert – Researchers provide comprehensive review of effects of movement-based mind-body interventions on chronic low back pain. It’s a pain. About…
Vitamin D Put to the Test for Crohn’s Disease
Michael Greger M.D. FACLM via Nutrition Facts – Inflammatory bowel disease (IBD), “a chronic inflammatory condition of the intestine that causes abdominal pain, diarrhea, and…
How to Become “Indistractable”: Learn How to Harness Technology and Other Distractions to Improve Mental and Brain Health
Dr. Caroline Leaf – Let’s face it: distractions are a part of life; whether you are interrupted by your children or a news flash or…
Plant Flavonols Significantly Reduce Alzheimer’s Risk
By Dr. Liji Thomas, MD via News-Medical Net – A new study published in the journal Neurology in January 2020 concludes that increasing the intake…
Health Experts: Eat More Plants and Whole Foods, Fewer Animals
Lorie Johnson via CBN News – Scientists now tell us the Standard American Diet (SAD) causes even more deaths than smoking. This diet largely consists…
Changing Your Exercise Routine to Boost Mental and Cardiovascular Health
Beth Israel Deaconess Medical Center via Newswise – Change is good — even when it comes to exercising. Did you know that altering the intensity…
Molecular ‘Switch’ Reverses Chronic Inflammation and Aging
University of California – Berkeley via Science Daily – Scientists have identified a molecular ‘switch’ that controls the immune machinery responsible for chronic inflammation in…
Does CBD Oil Work for Arthritis Pain?
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical Net – CBD, or cannabidiol, is an active compound extracted from the cannabis plant. It is only one…
Breathing May Change Your Mind About Free Will
Ecole Polytechnique Fédérale de Lausanne via EurekAlert – Is freewill just an illusion? For decades, a signal from the brain called “readiness potential” has been…
How to Be Happy: 15 Life-Changing Steps
Dr. Josh Axe, DC, DMN, CNS – Who doesn’t want to be happy? Aside from just feeling better on a daily basis, there is even scientific…
Pregnant Women With Very High Blood Pressure Face Greater Heart Disease Risk
Rutgers University via EurekAlert – Women with high blood pressure in their first pregnancy have a greater risk of heart attack or cardiovascular death, according…
Activating Immune Cells Could Revitalize the Aging Brain, Study Suggests
The Rockefeller University Press via Newswise – Researchers at Albany Medical College in New York have discovered that a specific type of immune cell accumulates…
Brain Networks Come ‘Online’ During Adolescence to Prepare Teenagers for Adult Life
University of Cambridge via Science Daily – New brain networks come ‘online’ during adolescence, allowing teenagers to develop more complex adult social skills, but potentially…