Oregano Benefits for Inflammation, Infections & More
Christine Ruggeri, CHHC via Dr. Axe – Although many people think of it as the herb that’s sprinkled on top of pizza or into pasta sauces, oregano has been considered a…
12 Flu Natural Remedies, Including Best Foods
Dr. Josh Axe, DC, DMN, CNS – Each season, the flu affects about 8 percent of the United States population, on average. And the numbers may be even higher for asymptomatic…
Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s recommended for most adults. (1)…
Study Reveals New Spices That Reduce Inflammation
Lori Clarkson via NaturalHealth365 – Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation. The research was published in…
Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can make a difference in your…
Oregano Oil Benefits for Infections, Fungus & Even the Common Cold
Dr. Josh Axe, DC, DMN, CNS – Designed specifically for fighting bacterial infections, antibiotics are one of medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural…