5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have found five delicious alternatives to…
ALERT: How Drinking Soda Can Damage Your Kidney Function, Study Warns
News Staff via NaturalHealth365 – We’ve all seen advertisements of people guzzling ice-cold soft drinks on a hot summer day. But, while drinking a cold soda on a hot day…
Banish Tension Headaches With Time-Honored Remedies
Lori Alton via NaturalHealth365 – Stress seems to be built into our daily lives, whether created by looming work deadlines, nerve-wracking traffic jams, or the never-ending demands of parenthood. And for…
Combining Certain Meds With Ibuprofen Can Permanently Injure Kidneys
University of Waterloo via Newswise – Anyone who is taking a diuretic and a renin-angiotensin system (RSA) inhibitor for high blood pressure should be cautious about also taking ibuprofen, according to new…
UNEXPECTED Health Result From Staying Well-Hydrated, New Study Shows
Karen Sanders via NaturalHealth365 – While most people know that drinking an ample amount of fresh, clean water every day is critical for optimum health, many are unfamiliar with the numerous…
Powerful UPDATE: Improve Your Heart Function with These Simple Interventions
Edit Lang via NaturalHealth365 – [Lately it seems] we give little to no consideration to the number one killer of American people – heart disease. It is incomprehensible how a disease…
Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut
Dr. Josh Axe, DC, DMN, CNS – Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels, there was switchel, an all-natural…
Drinking Electrolytes Instead of Water Can Help Prevent Muscle Cramps
Edith Cowan University via News-Medical – If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith Cowan University (ECU) has revealed…
BETTER than Laxatives: The “King of Fruit” Helps to Relieve Constipation and Greatly Improve Your Health
Lori Alton via NaturalHealth365 – When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another. But for millions of Americans, the problem…