Are Morning Workouts Best for Burning Fat? Study Provides Answers
Joe Boland via Dr. Axe – If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise…
Melt Away Stubborn Belly Fat with this Peptide
Al Sears, MD, CNS – For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will…
7 Super-Charged Habits for Your Healthiest Summer Ever
Dr. Don Colbert – There’s something about summer. It simply feels like the best season to form healthy habits. It seems easier and more natural during…