Frankincense Fights Inflammation
Al Sears, MD, CNS – Frankincense is a life-saving treatment that gets to the root cause of almost every chronic disease of our times –…
Need Some Motivation to Get Outside? Discover 5 Proven Health Benefits of Spending Time in Nature
Sara Middleton via NaturalHealth365 – You might not need scientific research to know that being outdoors and surrounded by nature is good for your well-being. In…
Microbiome Transplants Can Reprogram Immune System to Attack Tumors
Abigail Klein Leichman via Israel21c – Changing the gut microbiome can reprogram the immune system to attack malignant tumors, according to results of a unique clinical…
Boost Your Gut Health with a Single Avocado a Day
Sara Middleton via NaturalHealth365 – The avocado, aka the “alligator pear,” might be one of the most popular additions to a brunch spread, Mexican dish, or…
How to Stop a Panic Attack in Its Tracks, According to an ER Doc
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – Emergency room doctors are trained to stay cool and focused in the face of complete chaos. These…
Protein Peanut Butter Fudge Recipe: A Low-Sugar Treat
Dr. Josh Axe, DC, DMN, CNS – Fudge is a classic childhood favorite. It brings back warm memories of after-dinner treats with family. But like so…
How Inflammation Can Cause Mental Health Issues
Dr. Will Cole via Dr. Caroline Leaf – Brain issues are on the rise. Anxiety disorders affect more than 40 million Americans and depression is the…
Scientists Develop New Gene Therapy for Deafness
Abigail Klein Leichman via Israel21c – Delivering healthy genetic material into the inner ear cells of mice with a genetic defect that causes deafness enables the…
Are You Measuring Blood Pressure Correctly? Avoid This Mistake to Protect Your Heart Health
Sara Middleton via NaturalHealth365 – We’ve all had the experience of going to the doctor for an annual check-up. One of the first things your nurse…
Simple Bodyweight Exercises Are a Time-Efficient Approach to Improve Cardiorespiratory Fitness
McMaster University via News-Medical Net – Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed…
Is Your Eggnog Latte Killing You? Here’s the Truth & a Great Alternative
Dr. Don Colbert – Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar…
Some Medical Experts Say Vitamin D Deficiency Can Increase Dangers from COVID-19
Andrea Morris via CBN News – Vitamin D is known for its essential role in human health but now medical experts are studying the ways it…
Want a BETTER Immune System? Find Out What Integrative Physicians Tout as the “Key to Success”
Lori Alton via NaturalHealth365 – There is nothing particularly attractive or healthful-sounding about the phrase “gut bacteria.” In fact, one could say it sounds fairly unappealing!…
New Studies Suggest Vaping Could Cloud Your Thoughts
University of Rochester Medical Center via EurekAlert – Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and…
UOC Researchers to Study the Effects of Intermittent Fasting on Aging in Postmenopausal Women
Open University of Catalonia (UOC) via News-Medical Net – Although many treatments are offered for slowing down the impact of aging on health and physical appearance,…