Gluten-Free Gingerbread Cookies
Dr. Josh Axe, DC, DMN, CNS – Gingerbread is a staple when it comes to holiday treats. The warm spices and sweetness from blackstrap molasses bring…
Low-Income Preschoolers Exposed to Nurturing Care Have Higher IQ Scores Later On
University of Maryland School of Medicine via EurekAlert – Preschoolers living in impoverished communities who have access to a nurturing home environment have significantly higher intelligence…
Diet Sodas Increase Type 2 Diabetes by Altering the Gut Microbiome, Study Warns
Edit Lang via NaturalHealth365 – When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at…
Scientists Study the Health Risk Raised by Ultra-Processed Foods
Istituto Neurologico Mediterraneo Neuromed I.R.C.C.S. via EurekAlert – Supermarket shelves are increasingly flooded with foods produced by extensive industrial processing, generally low in essential nutrients, high…
You Can Kill Covid with a Flick of a Switch, Study Shows
ISRAEL21c Staff via Israel21c – As the world continues to race toward a vaccine for Covid-19, new Israeli research shows that the humble light bulb could…
How Breathwork Can Help Heal Trauma & Reduce Physical Inflammation
Dr. Will Cole via Dr. Caroline Leaf – Take a deep breath. Chances are you feel a lot better. While many of us recognize that we…
How Many Hugs a Day Does a Person Need? (Plus Top Hug Benefits)
Rachel Keck, MS via Dr. Axe – A hug is universal. Hugs are so versatile, people all around the world use them to express everything from…
Back Pain Down Your Leg? Discover Natural Relief for Sciatica
Dr. Matthew Roe via NaturalHealth365 – Sciatica pain can cause severe and debilitating pain along with tingling, burning, numbness and weakness of the legs. Sciatica usually…
Researchers Discover Protein Function That Could Improve Chemotherapy in the Future
University of Copenhagen the Faculty of Health and Medical Sciences via EurekAlert – Chemotherapy attacks all cells in our body and not just cancer cells, which…
Slash Your Risk of Cancer by Eating More of This Type of Fruit, According to Research
Sara Middleton via NaturalHealth365 – According to the American Cancer Society, 1 in 125 men and 1 in 417 women will be diagnosed with esophageal cancer.…
5 Simple & Scientific Steps to Detox Trauma and Toxic Thinking
Dr. Caroline Leaf – Anxiety, depression and post-traumatic stress are all ways of describing natural human responses to adversity. As I discuss in this podcast…
Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)
Dr. Don Colbert – There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie…
Toilet Sensor Set to Transform Colorectal Cancer Screening
Abigail Klein Leichman via Israel21c – Colorectal cancer grows slowly and can be cured when detected early. Yet nearly 700,000 people die of the disease every…
Serious Dangers of a Very Common Medication. It’s in Your Home
Dr. Don Colbert – If a painkiller is available over the counter, there’s no harm in taking it, right? Not exactly. While common over-the-counter medications like…
Don’t Have Access to a Sauna? Research Reveals a SIMPLE Way to Simulate This “Heart Healthy” Habit
Sarah Middleton via NaturalHealth365 – A growing crop of scientific papers continues to reveal the incredible health benefits of sauna bathing. Unfortunately, many of us don’t have…