How to Prevent Gut Inflammation
Michael Greger M.D. FACLM via Nutrition Facts – It’s important to note that we’re not referring to fiber supplements here, but whole plant foods. Fiber…
How the Eyes Might Be Windows to the Risk of Alzheimer’s Disease
University of California San Diego Health via News Wise – Researchers say how quickly a person’s pupil dilates while taking cognitive tests. Newswise — Alzheimer’s…
Top 11 Omega-3 Benefits and How to Get More Omega-3 in Your Diet
Dr. Josh Axe, DC, DMN, CNS – Getting plenty omega-3 fats in your diet is associated with a ton of great omega-3 health benefits. Some…
‘Tiny Fat Bubbles’ Can Boost Immunity, Calm Disease
University of Queensland via EurekAlert – People living with inflammatory autoimmune disease could benefit from an ‘immune system reboot’, and researchers have isolated specific cells…
Ditch Your Sunglasses?
Al Sears, MD, CNS – Just like your skin, your eyes can be damaged from TOO MUCH sun exposure. Ultraviolet (UV) rays from the sun…
Thinning Hair? Nutrient Deficiencies and Excesses That Cause Hair Loss (Part 2)
Dr. Don Colbert – When supplementing, it’s important to be careful and avoid extremely high doses in single-nutrient supplements. Hair loss is a condition faced by…
A Swifter Way Towards 3D-Printed Organs
“Wyss Institute for Biologically Inspired Engineering at Harvard via EurekAlert – The ability to support living human tissues with vascular channels is a huge step…
Boost Gut Microbiome Health to Boost Mental Health + Tips to Improve Digestion
Dr. Caroline Leaf – …if the good bacteria in our gut cannot help break down our food, our brain’s neurochemistry can be affected, while bad…
12 Revolutionary Advances for Your Eye Health
Abigail Klein Leichman via Israel21c – Eye drops for vision correction, corneal implants, new treatments for macular degeneration and amblyopia among many exciting ophthalmic developments…
Teens Who Don’t Date Are Less Depressed and Have Better Social Skills
University of Georgia via EurekAlert – Non-dating students had similar or better interpersonal skills than their more frequently dating peers. While the scores of self-reported…
Mysterious Vaping Illness Characterized by Fat-Laden Cells in the Lung
University of Utah via EurekAlert (Salt Lake City) – Lung scans from patients with vaping illness look like a serious viral or bacterial pneumonia, but…
Thinning Hair? Conditions and Nutrient Deficiencies That Cause Hair Loss (Part 1)
Dr. Don Colbert – These first 6 nutrients are important for hair health, growth, and overall wellness. As you eat foods each day, look to…
Heating Pads May Lower Blood Pressure When Lying Down
American Heart Association via EurekAlert (NEW ORLEANS) — The researchers found that heat therapy applied during sleep decreased systolic blood pressure, with a maximum reduction…
Disrupting Gut Microbiome May Affect Flu Vaccination Responses
NIH/National Institute of Allergy and Infectious Diseases via EurekAlert – The researchers also found that people who took antibiotics experienced changes to their immune systems…
Turmeric and Curcumin Benefits: Can This Herb Really Combat Disease?
Dr. Josh Axe, DC, DMN, CNS – The herb turmeric is one of the top nutrients in the world, whether we’re talking about the powder,…