Scientists Find INTRICATE Connection Between Breast Cancer and Depression
Stephanie Woods via NaturalHealth365 – It is estimated that 1 in 8 women in the United States will develop breast cancer at some point in her…
Stressed? 11 Surprising Tools to Combat Daily Stress
Dr. Don Colbert – “Stressed” seems to be the baseline state for many modern adults. It’s no wonder. Lives have become more stressful in the last…
Keep Your Friends Close and Your Cortisol Levels Low for Life
Beckman Institute for Advanced Science and Technology via EurekAlert – Directing a meeting, dialing up an old acquaintance, dictating the perfect tuna salad sandwich across a…
Feeling Burnt Out? These 7 Mental-Health Techs Can Help
Abigail Klein Leichman via Israel21c – Anxiety, depression, burnout, loneliness –2020 was the most stressful year in many people’s lives, according to an international study…
How Trauma Causes Inflammation & How to Begin Healing
Dr. Caroline Leaf – In Western thought, we see mental and physical health as two separate things, but this is not the case. Our thoughts…