The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes, and other comfort foods have become our go-to fixes during the pandemic to help brighten…
Gut Microbiome Acts On the Brain to Control Appetite
Dr. Priyom Bose, Ph.D. via News-Medical – The brain is the central information center and constantly monitors the state of every organ present in a body. Previous…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues…
Foods That Can Reduce Anxiety, Depression & PTSD with Nutritional Psychiatrist Dr. Uma Naidoo
Dr. Caroline Leaf – Nutritional psychiatry is the use of healthy, whole foods to improve mental fitness, which includes our emotional health and mental wellbeing. This…
Why You Should “Trust Your Gut” — Your Second Brain
Dr. Don Colbert – Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to that feeling…
The Best Supplements for Your Brain According to Leading Functional Medicine Practitioner
Dr. Will Cole via Dr. Caroline Leaf – We can’t overlook the importance of keeping our brain healthy. With mild problems like mild brain fog on…
The Gut-Brain Connection: How It Works + How to Support It
Kissairis Munoz via Dr. Axe – You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” or “there’s…
Brain Detox: Is It Time for a Cleanse? (Plus How to Do It)
Jillian Levy, CHHC via Dr. Axe – Your liver and kidneys might normally get all the credit when it comes to detoxification, but did you…
New Gut-Brain Link: How Gut Mucus Could Help Treat Brain Disorders
RMIT University via EurekAlert – Changes in gut mucus could be contributing to bacterial imbalance and exacerbating core symptoms of brain disorders like autism, Parkinson’s disease,…
How the Fungi in Your Gut Can Affect Your Mental Health
Dr. Caroline Leaf – We know that our gut affects our mental health, but did you know that the fungi in our gut is especially important…
How to Reduce Inflammation, Fix Your Gut, and Improve Mental & Brain Health
Dr. Will Cole via Dr. Caroline Leaf – Your brain is one of the most brilliant parts of your body. Everything from our hormones to…
‘The Most Important Way to Prevent Disease, Including Cancer’: A Dose of Good Bacteria a Day Keeps the Doctor Away
Lorie Johnson via CBN Health News – The walls of a healthy gut are semi-permeable. They are made up of tiny holes like a fine…