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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Diet,  Health Advances,  Nutrition,  Studies

    Sugars from Human Milk Could Help Treat, Prevent Infections in Newborns

    American Chemical Society (ACS) via Newswise – Bacteria known as group B Streptococcus (GBS) are a common cause of blood infections, meningitis and stillbirth in newborns. Although GBS infections can often…

    Read more
  • Archive,  Diet,  Health Advances,  Nutrition

    Supercharge Your Brain with THESE Powerful Nutrients

    Wendy Miller via NaturalHealth365 – Your brain is the most complex organ in your body. It is responsible for not only your physical health but your mental and emotional health as…

    Read more
  • Archive,  Coronavirus (Covid-19),  Health Advances,  Studies

    Over-the-Counter Acid Reflux Drug Appears to Improve the Odds of Survival for COVID-19 Patients

    University of Virginia School of Engineering and Applied Science via News Medical – In the early days of the COVID-19 pandemic, doctors in Wuhan noticed something surprising. Many of the elderly…

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  • man looking tired with hand on his face
    Archive

    Why You Get Tired After Eating: Causes, Concerns & How to Stop

    Jillian Levy, CHHC via Dr. Axe – If you frequently feel tired after eating, you’re probably wondering if there’s anything you should specifically avoid or eat in order to lift your…

    Read more
  • lemon slice in fizzy water with an orange background
    Archive,  Diet,  Health Advances,  Nutrition,  Studies,  Supplements

    Analysis of Landmark Vitamin C Study Challenges the WHO’s Recommended Daily Amounts

    University of Washington via News Medical – It was wartime and food was scarce. Leaders of England’s effort to wage war and help the public survive during World War II needed…

    Read more
  • person eating a bowl of salad
    Archive,  Diet,  Lifestyle,  Nutrition

    Discover How to Harness Your Hunger Hormone to Lose Weight

    Stephanie Woods via NaturalHealth365 – Did you know that you have a “hunger hormone” which controls your desire to eat?  It’s true.  In fact, two hormones work in concert to keep…

    Read more
  • Archive,  Diet,  Nutrition

    Small Changes in Diet Can Yield Substantial Gains for the Environment and Human Health

    University of Michigan via News Medical – Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts instead could help you…

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  • Archive,  Diet,  Heart Health,  Nutrition

    The Effect of Avocados on Small, Dense, LDL Cholesterol

    Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of oatmeal, walnuts, extra virgin olive oil, and avocados on LDL cholesterol size?  When a headline reads “Avocados could improve your cholesterol—and more,” the article and others…

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  • Archive,  Lifestyle,  Recipes

    Crustless Spinach Quiche Recipe

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – This crustless spinach quiche recipe keeps things simple yet delicious with only five key ingredients. It’s loaded with impressive spinach nutrition,…

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  • Archive,  Diet,  Gut Health,  Health Advances,  Health Disruptors,  Herbs & Spices

    Protect Yourself From Antibiotic Resistance by Using Natural Antibiotics

    Michelle Marks via NaturalHealth365 – Most of us are aware that antibiotics are powerful drugs that fight bacteria-related infections with harmful side effects.  Unfortunately, in today’s society of pill taking, we…

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  • 3D model of human lungs
    Cancer Advances,  Health Advances,  Studies

    Lung Changes Can Be Early Warning of Breast Cancer Spread

    Michelle Marks via NaturalHealth365 – Changes in healthy lung tissue can be an early signal that the lung is preparing to receive breast cancer cells that are metastasizing — spreading to…

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  • Archive,  Health Advances,  Neuroscience Advances

    Research Reveals Link Between Widespread Pain and Heightened Risk of Dementia, Stroke

    British Medical Journal via News-Medical – Widespread pain is linked to a heightened risk of all types of dementia, including Alzheimer’s disease, and stroke finds research published online in the journal…

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  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Paleo Zucchini Brownies with Dark Chocolate Chips

    Dr. Josh Axe, DC, DNM, CN – Sneaking vegetables into desserts — it’s really not just a good idea for children. Regardless of age, we can all benefit from finding…

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  • woman putting lotion on her hand
    Health Advances,  Skin Care

    Best Mineral Sunscreen to Use (Plus Benefits & Comparisons)

    Jillian Levy, CHHC via Dr. Axe – One of the biggest concerns when it comes to wearing sunscreens, including mineral sunscreen, is whether or not you can absorb their chemicals through your…

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  • digital brain over an image of a woman's head
    Archive,  Diet,  Health Advances,  Mental Health,  Nutrition

    The Difference Between Thoughts & Memories + How to Rewire Thoughts & Heal Painful Memories

    Dr. Caroline Leaf – In this podcast (#308) and blog, I am going to explain the difference between thoughts and memories, as this is a question I get a lot,…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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