Mankai Duckweed Plant: The Next Superfood?
ISRAEL21c Staff via Israel21c – Israeli researchers find additional evidence that the aquatic plant rich in protein, minerals and vitamins offers major health benefits. Mankai, a high-protein form of the…
Dealing with Panic Attacks in the Moment + Tips to Prevent Future Attacks
Dr. Caroline Leaf – Panic attacks do not always occur in relation to a particular trigger or stressor. They can be unprovoked and unpredictable, which is in part why they…
Discovery Paves the Way for Earlier Detection of Type 1 Diabetes
Scripps Research Institute via EurekAlert – Roughly 1.25 million American children and adults have type 1 diabetes, and the incidence rate is increasing for reasons that aren’t fully understood. For…
How Memories Form and Fade
California Institute of Technology via Science Daily – Researchers have identified the neural processes that make some memories fade rapidly while other memories persist over time. To read the original…
Prevent Disease & Fight Aging with Micronutrients
Rachael Link, MS, RD via Dr. Axe – Micronutrients are essential because they protect our bodies from disease, slow the aging process and help every system in our bodies work…
Scorpion Toxin That Targets ‘Wasabi Receptor’ May Help Solve Mystery of Chronic Pain
University of California, San Francisco via Science Daily – Researchers have discovered a scorpion toxin that targets the ‘wasabi receptor,’ a chemical-sensing protein found in nerve cells that’s responsible for…
Heart Health: The Hadza Heart Secret You Need Today
Al Sears, MD, CNS – Your heart is especially vulnerable to mitochondrial dysfunction because it uses more energy than any other organ in your body. But healthy mitochondria continually powers…
The Best Food for Slowing Your Resting Heart Rate
Michael Greger M.D. FACLM via Nutrition Facts – Exercise is only one way to drop our heart rate, though. The way to our heart may also be through our stomach.…
The Do’s and Don’ts of Brain Health + Correct Brain Health Practices to Reduce Anxiety and Depression
Dr. Caroline Leaf – “If our neurochemistry is, in any way, off due to poor brain health, whether certain chemicals are not produced in the proper amounts or do not…
New Approaches to Heal Injured Nerves
Ruhr-University Bochum via EurekAlert – “Although we have so far only shown these effects in genetically modified mice and using gene therapy approaches, these findings open up various possibilities for…
Superheroes Meet 3D Printing to Give Israelis New Hands
Naama Barak via Israel21c – Israeli organization Haifa 3D utilizes cheap and cheerful technology to make bionic hands available to growing numbers of adults and children. Superman, Spiderman, Hello Kitty…
6 Deadly Reasons to Quit Soda For Good & 5 Keto Zone Alternatives
Dr. Don Colbert – Step away from the soda and never look back. If you have loved ones who drink soda and are open to discussing it, let them know…
These 7 Behaviors Are Aging Your Bones
Dr. Don Colbert – It’s time to recognize and change these 7 behaviors, since they’re aging your bones. Make the changes necessary today to keep your bones, and body, youthful…
The 10 Best Supplements & Vitamins for Skin Health
Rachael Link, MS, RD via Dr. Axe – Following a well-balanced diet rich in nutrient-dense foods like fruits, vegetables, healthy fats and protein foods can provide all of the vitamins…
Bioprinting Complex Living Tissue in Just a Few Seconds
Ecole Polytechnique FaDaRale De Lausanne via EurekAlert – “The characteristics of human tissue depend to a large extent on a highly sophisticated extracellular structure, and the ability to replicate this…
