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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Diet,  Keto,  Lifestyle,  Recipes

    Low Carb Cauliflower Crust Pizza

    Dr. Don Colbert – Are you on a ketogenic diet? Do you miss eating pizza? Well today is your lucky day because here is a delicious low-carb pizza recipe that will…

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  • Archive,  Diet,  Nutrition

    Natural Dietary Treatments for Fibroids

    Michael Greger M.D. FACLM via Nutrition Facts – The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are the most common benign tumors…

    Read more
  • Archive,  Coronavirus (Covid-19),  Health Advances,  Health Disruptors,  Women's Health

    Shedding: New Concerns – Are Vaxxed People a Danger to the Un-vaxxed?

    Sara Middleton via NaturalHealth365 – $26 billion: that’s how much money Pfizer expects to make in 2021 thanks to its COVID shot, accounting for more than one-third of the pharmaceutical giant’s…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Heart Health,  Nutrition,  Studies

    Regular Consumption of Sardines Helps Prevent the Onset of Type 2 Diabetes

    Universitat Oberta de Catalunya (UOC)  via News-Medical – The health benefits of sardines and oily fish are widely known: their high levels of unsaturated fats help to regulate cholesterol levels…

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  • Archive,  Emotional Health,  Health Advances,  Studies

    How to Train Your Child to Understand, Process & Verbalize Intense Emotions

    Dr. Caroline Leaf – In this podcast (episode #275) and blog, I speak with clinical psychologist Dr. Becky Kennedy about rethinking the way we raise our children, the importance of…

    Read more
  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Anti-Inflammatory Juice Recipe

    Dr. Josh Axe, DC, DMN, CNS – We now know that most diseases today are due to inflammation. (1) Inflammation damages your cells and arterials walls and can cause all kinds…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    Daily Intake of Two or More Sugar-Sweetened Drinks Associated with Higher Bowel Cancer Risk

    BMJ via News-Medical – Drinking two or more daily sugar-sweetened beverages in adulthood is linked to a doubling in the risk of bowel cancer before the age of 50–at least in…

    Read more
  • man looking tired with hand on his face
    Archive,  Health Advances,  Health Disruptors,  Lifestyle,  Mental Health,  Studies

    Online Learning Doesn’t Improve Student Sleep Habits, Research Suggests

    Simon Fraser University via EurekAlert – New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working…

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  • old woman smiling in flowers
    Archive,  Health Advances,  Lifestyle,  Studies

    Feeling Younger Buffers Older Adults from Stress, Protects Against Health Decline

    American Psychological Association via EurekAlert – WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer…

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  • Archive,  Health Advances,  Health Disruptors,  Studies

    New Device Can Measure Glucose in Sweat with the Touch of a Fingertip

    American Chemical Society via News-Medical – Many people with diabetes endure multiple, painful finger pricks each day to measure their blood glucose. Now, researchers reporting in ACS Sensors have developed a…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    Chemicals Found in 1,000 Processed Foods May Harm Immune System, According to New Study

    Damon Hines via NaturalHealth365 – You know the symptoms; we all do.  Bloating, fatigue, stomach upset, and a general feeling of blah thrown in for good measure.  It’s the after-effects of…

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  • person working with lab vials
    Archive,  Cancer Advances,  Health Advances,  Studies

    Scientists Discover How to Trick Cancer Cells to Consume Toxic Drugs

    Massachusetts General Hospital via EurekAlert – BOSTON – New research led by a team at Massachusetts General Hospital (MGH) points to a promising strategy to boost tumors’ intake of cancer drugs,…

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  • Archive,  Health Advances,  Mental Health

    Doing This “CHILLING” Activity Can Be Good for Your Health in Many Ways

    Sara Middleton via NaturalHealth365 – If you’ve ever wondered why there’s been a recent buzz about cold shower health benefits, consider this your opportunity to discover more about this chillytrend. Don’t…

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  • Archive,  Diet,  Health Advances,  Keto,  Lifestyle,  Women's Health

    How Keto Zone Helps Moms Stay Healthy Throughout Their Lives

    Dr. Don Colbert – Being a mom is a wonderful journey. From being a young mom with a young family to middle age and senior years, moms need energy, a clear…

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  • Archive,  Diet,  Health Advances,  Nutrition,  Supplements

    Bovine Collagen Benefits for Skin, Sleep & Muscle Repair

    Annie Price, CHHC via Dr. Axe – Collagen is the most abundant protein in our bodies, and that’s because it’s vital to many aspects of our health. Unfortunately, there are many things…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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