What Is Trans Fat? Plus How to Remove It from Your Diet for Good
Christine Ruggeri, CHHC via Dr. Axe – We know the body needs healthy fats to run at an optimal level. The problem is the standard American diet contains far too many…
During COVID-19 Pandemic, Increased Screen Time Correlates with Mental Distress
American Society for Microbiology via EurekAlert – Washington, D.C. – June 20, 2021 – Increased screen time among young adults during the COVID-19 pandemic correlated with a rise in pandemic-related distress,…
Epstein-Barr Virus Reactivation May Be the Cause of Long COVID Symptoms
World Organization via News-Medical – Epstein-Barr virus (EBV) reactivation resulting from the inflammatory response to coronavirus infection may be the cause of previously unexplained long COVID symptoms — such as fatigue,…
Surprising Reasons You May Be Anxious + How to Use the Neurocycle to Manage & Reduce Anxiety
Dr. Caroline Leaf – In this podcast (episode #286) and blog, I am going to talk about anxiety. I get asked so many questions about anxiety, what it is, and how…
Could a Fungus-Derived Compound Reduce Hyperinflammation in Severe COVID-19?
Angela Betsaida B. Laguipo, BSN via News-Medical – Drug repurposing for COVID-19 helps scientists identify potential drugs to treat COVID-19 without going through the rigorous process of formulation, clinical trials, and…
Switching to a Balanced Diet Restores Gut Health and Suppresses Skin Inflammation
University of California – Davis Health via News-Medical – The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found…
UCI-led Meta-analysis Identifies Hypertension Medications That Help Ward Off Memory Loss
University of California, Irvine via Newswise – A large-scale meta-analysis led by University of California, Irvine researchers provides the strongest evidence yet of which blood pressure medications help slow memory loss…
Beneficial Bacteria Can Be Restored to C-Section Babies at Birth
Rutgers University-New Brunswick via Newswise – New Brunswick, N.J. (June 17, 2021) – Babies born by cesarean section don’t have the same healthy bacteria as those born vaginally, but a Rutgers-led…
Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao
Dr. Josh Axe, DC, DNM, CN – Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even reverse insulin resistance and reduce…
Digestive Enzymes Offer POWERFUL Benefits to Improve Digestive Health
Lori Alton via NaturalHealth365 – If you frequently experience bloating and flatulence (gas), and the physical and … ahem… social discomfort that can ensue, you may be wondering if digestive enzymes…
Thin, Stretchable Biosensors Could Make Surgery Safer
Los Alamos National Laboratory via Newswise – A research team from Los Alamos National Laboratory and Purdue University have developed bio-inks for biosensors that could help localize critical regions in…
Low-Fiber, High-Fat Diets Cause Significant Shifts in the Gut Microbiome
American Physiological Society (APS) via News-Medical – Changes to gut microbiome are known to impact metabolic health. Physiologists at Laval University in Canada have discovered that diets containing low fiber and…
Pre-Infection Low Vitamin D Associated with Severe Covid
Naama Barak via Israel21c – Over a year and a half into the Covid crisis, most of us have already heard about the link between vitamin D deficiency and the coronavirus. …
Study Shows New Links Between High Fat Diets and Colon Cancer
Arizona State University via EurekAlert – For decades, physicians and dieticians have urged people to limit their intake of high fat foods, citing links to poor health outcomes and some of…
