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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • salmon fillet with side salad on white plate
    Archive,  Diet,  Health Advances,  Keto,  Nutrition

    15 Simple Super Foods That Support Your Immune System

    Dr. Don Colbert – If you’re looking to support your immune system and stick to a low-carb diet, you’re in luck. There are many low-carb Keto Zone® foods that support your…

    Read more
  • Archive,  Diet,  Health Advances,  Health Disruptors,  Heart Health,  Nutrition,  Studies

    Reducing Sugar in Packaged Foods Can Prevent Disease in Millions

    Massachusetts General Hospital via Newswise – Cutting 20% of sugar from packaged foods and 40% from beverages could prevent 2.48 million cardiovascular disease events (such as strokes, heart attacks, cardiac arrests),…

    Read more
  • Archive,  Health Advances,  Studies

    Maternal Voice Reduces Pain in Premature Babies

    Université de Genève (University of Geneva) via Newswise – A baby born prematurely often has to be separated from its parents and placed in an incubator in intensive care. For several…

    Read more
  • Archive,  Coronavirus (Covid-19),  Health Advances,  Studies

    Israeli Scientist Says COVID-19 Could Be Treated for Under $1/day

    Maayan Jaffe-Hoffman viaThe Jerusalem Post– Ivermectin, a drug used to fight parasites in third-world countries, could help reduce the length of infection for people who contract coronavirus for less than a…

    Read more
  • Archive,  Diet,  Health Advances,  Mental Health,  Nutrition,  Studies

    Drinking THIS Popular Beverage Slashes Depression and Suicide Risk by Half, According to Study

    Karen Sanders via NaturalHealth365 – In the song “9 to 5,” from the 1980 movie of the same name, singer Dolly Parton refers to coffee as a “cup of ambition.”  Now,…

    Read more
  • Archive,  Cancer Advances,  Health Advances,  Studies

    Researchers Developing New Cancer Treatments With High-Intensity Focused Ultrasound

    University of Waterloo via Newswise – Researchers are bringing the use of acoustic waves to target and destroy cancerous tumours closer to reality. While doctors have used low-intensity ultrasound as a…

    Read more
  • Archive,  Diet,  Keto,  Lifestyle,  Nutrition,  Recipes

    Buffalo Cauliflower Recipe (Paleo and Keto Friendly!)

    Dr. Josh Axe, DC, DNM, CN – Eating Buffalo chicken wings while watching a sports event or as an appetizer has become something of an American tradition. Legend has it that…

    Read more
  • Professor Yaakov Nahmias
    Archive,  Coronavirus (Covid-19),  Health Advances,  Studies

    Israeli Trials with Already-Approved Drug Give ‘Astounding Results’ in Severe COVID Cases

    Julie Stahl via CBN News – JERUSALEM, Israel – Could a simple drug that’s been on the market for decades successfully treat COVID-19? A year ago, CBN News shared with you…

    Read more
  • Archive,  Cancer Advances,  Health Advances

    Cordyceps Kill Cancer Cells and Boost Immunity, Studies Suggest

    Karen Sanders via NaturalHealth365 – In a development that sounds almost as far-fetched as a plot twist penned by a Hollywood screenwriter, some medical researchers are hopeful that a parasitic fungus…

    Read more
  • Archive,  Diet,  Health Advances,  Nutrition,  Studies,  Women's Health

    Soy Phytoestrogens for Menopausal Symptoms

    Michael Greger M.D. FACLM via Nutrition Facts  – Does soy food consumption explain why Japanese women appear to be so protected from hot flash symptoms? When women hit menopause and their ovaries shut…

    Read more
  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition

    Top Nutrients to Slash Your Risk of Bone Fracture

    Stephanie Woods via NaturalHealth365 – Bone loss is widely considered to be just another part of the aging process.  In fact, many conventionally-trained physicians believe that it is perfectly “understandable” for…

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  • Archive,  Diet,  Emotional Health,  Health Advances,  Herbs & Spices,  Studies,  Supplements

    Ginseng Benefits: Less Stress & Better Brain Function

    Dr. Josh Axe, DC, DNM, CN – Ginseng has been used in Asia and North America for centuries. Many use it to improve thinking, concentration, memory and physical endurance. It’s also…

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  • empty white plate with silverware against a pink backdrop
    Archive,  Diet,  Health Advances,  Lifestyle,  Nutrition,  Studies

    Want to Live Longer? Here Is How Caloric Restriction Can Help You Achieve a Long, Healthy Life

    Stephanie Woods via NaturalHealth365 – Calorie restriction for weight loss is nothing new.  Experts and healthcare professionals have been recommending it for decades to help those who want to drop a…

    Read more
  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Gluten-Free Chocolate Chip Zucchini Bread Recipe

    Dr. Josh Axe, DC, DNM, CN – Nutrition-rich zucchini is one of my favorite underrated veggies. Its mild flavor means you can add it to a variety dishes for a boost…

    Read more
  • man holding a heart with a heartbeat in it
    Archive,  Diet,  Gut Health,  Health Advances,  Heart Health,  Nutrition,  Studies

    Gut Bacteria and Flavonoid-Rich Foods Are Linked and Improve Blood Pressure Levels

    American Heart Association (AHA) via Newswise – Flavonoid-rich foods, including berries, apples, pears and wine, appear to have a positive effect on blood pressure levels, an association that is partially explained…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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