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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Coronavirus (Covid-19),  Health Advances,  Studies

    Pfizer Admits Israel Is the Great COVID-19 Vaccine Experiment

    Dr. Joseph Mercola STORY AT-A-GLANCE Pfizer admits it’s treating Israel as a unique “laboratory” to assess COVID jab effects. Whatever happens in Israel can reliably be expected to happen elsewhere,…

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  • woman standing with arms raised facing the sunshine
    Health Advances,  Men's Health,  Studies

    New Research Shows That Brighter Days Make for Better Nights

    Mount Sinai Health System via Newswise – New York, NY(September 23, 2021) – A new study finds that more access to daylight at home improves circadian alignment, sleep and mental health…

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  • Archive,  Diet,  Health Advances,  Nutrition,  Studies

    Will Peanut Butter Help You with Insomnia? Do Alcohol Wipes Stop Nausea?

    Walla! via The Jerusalem Post –  Suffering from nausea, stress or frequent insomnia? Dr. Anthony Yuan, 48, from Detroit, Michigan has folk remedies that he says “really work.” In a…

    Read more
  • black plate with a smiley face made of peas
    Archive,  Diet,  Health Advances,  Neuroscience Advances,  Nutrition,  Studies

    Meeting Sleep Recommendations Could Lead to Smarter Snacking

    Ohio State University via Newswise – COLUMBUS, Ohio – Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices…

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  • illustration of a head with puzzle pieces missing in the head
    Archive,  Health Advances,  Studies

    Top 6 Natural Ways for How to Improve Memory

    Jillian Levy, CHHC via Dr. Axe – If you’re relatively young and healthy, improving your memory may not be the health goal you’re currently most focused on. However, memory impairment is…

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  • Archive,  Diet,  Gut Health,  Lifestyle,  Nutrition,  Recipes

    Creamy Broccoli Soup Recipe

    Dr. Josh Axe, DC, DNM, CN – This creamy broccoli soup recipe is not only delicious, but it’s full of healthy fats from coconut oil and coconut milk, along with fiber…

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  • Archive

    Want to Alleviate Allergy Symptoms Immediately? 3 Effective Strategies

    Dr. Don Colbert – If you suffer from allergies, it can be difficult to find relief. They seemingly affect many people year-round. From pollen to dust to molds, it’s tough to…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Herbs & Spices,  Studies

    Discover 3 Powerful Herbs that Improve Liver Health

    Natalie Robins via NaturalHealth365 – Along with the skin, kidneys, and intestinal tract, the liver is one of the body’s main organs for removing poisons from your body.  The liver…

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  • Archive

    Inhaled Drug Could Treat Rare Cystic Fibrosis Mutations

    Brian Blum via Israel21c – People living with cystic fibrosis (CF) received encouraging news in late 2019: A new Trikafta treatment combining three drugs – elexacaftor, tezacaftor and ivacaftor –reduces…

    Read more
  • Archive,  Emotional Health,  Herbs & Spices,  Mental Health,  Studies

    Sleep Better and Reduce Stress with THIS Ayurvedic Herb

    Karen Sanders via NaturalHealth365 – Given the relentless pace and pressures of modern life, it’s not surprising that conditions such as anxiety and insomnia are at near epidemic levels.  In fact,…

    Read more
  • woman stressfully chewing on pencil
    Archive,  Health Advances,  Mental Health

    No, Stress Isn’t Always Bad. Here’s How to Harness It

    University of Rochester via Newswise – Sweaty palms during a job interview. Racing heartbeat before the walk down the aisle. Stomach pains ahead of a final exam. Many of us have experienced…

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  • illustration of a head with puzzle pieces missing in the head
    Archive

    3 Simple Ways to Improve Brain Health

    Sima Ash via NaturalHealth365 – Approximately 5.4 million Americans are currently diagnosed with Alzheimer’s disease, and this number is expected to triple by 2050.  In addition, the rate of children with…

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  • Archive,  Diet,  Nutrition

    Uk to Lead A New Network to Take Global Action on Sugar and Calorie Reduction

    GOV.UK via News-Medical – The UK has been chosen by the World Health Organization (WHO) to lead a new Sugar and Calorie Reduction Network to take global action on sugar and…

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  • Archive,  Gut Health,  Health Advances,  Studies

    Gut Microbiota Influences the Ability to Lose Weight

    American Society for Microbiology (ASM) via Newswise – Washington, D.C. – September 14, 2021 – Gut microbiota influences the ability to lose weight in humans, according to new research. The findings were published…

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  • yellow cells against a blue background
    Archive,  Cancer Advances,  Health Advances

    White Blood Cells Can Help Destroy Cancer Cells – Israeli Study

    Jerusalem Post Staff via Jerusalem Post– A type of white blood cells known as eosinophils can help the body fight cancer, and are used to fight cancer metastasis (cancer cells breaking away…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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