The Effect of Sedentism on Mental Wellbeing
Hidaya Aliouche, B.Sc. via News-Medical – Sedentary behavior, defined as activities that require minimal to no body movement, which consequently result in low energy expenditure, has emerged recently as a potential…
Novel Hyperthermic Treatment Offers Hope for Stage 4 Metastatic Cancer
Brian Blum via Israel21c – It’s one of the most heart wrenching moments in medicine and in life. The doctor informs a patient that his or her stage 4 cancer has metastasized…
Healthy Ways to Process Grief
Dr. Caroline Leaf – In this podcast (episode #360) and blog, I am going to talk about grief and answer some of your questions about dealing with and managing grief. Since grief…
Blackstrap Molasses Benefits, Nutrition and How to Use
Christine Ruggeri, CHHC via Dr. Axe – Blackstrap molasses is commonly used as a natural sweetener and sugar alternative. It has a unique, rich flavor, contains many micronutrients and has a moderate…
Prunes Provide UNEXPECTED Health Benefits, New Study Suggests
Lori Alton via NaturalHealth365 – Osteoporosis, a thinning of the bones that increases susceptibility to fractures, can have devastating consequences. The National Institutes of Health reports that a shocking 50 percent of…
Alternative Approach Uses Sound Waves to Treat Prostate
University of California San Diego Health via Newswise – Bob Damashek was diagnosed with prostate cancer 15 years ago. Due to the early stage and grade of his condition at the time…
Homemade Hot Cocoa Recipe
Dr. Josh Axe, DC, DNM, CN – Cold weather is prime time for hot cocoa, but let’s admit it: There’s never a bad time for a delicious, not-too-sweet cup of “hot…
One of the Best & Most Easily Accessible “Anti-Depressants”
Dr. Caroline Leaf – In this podcast (episode #358) and blog I talk about something we all do: laughing! Have you ever thought about why emitting sounds from our mouths gives…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting personality, erasing precious memories, and…
Supporting Friends and Family Relieves Stress, Decreases Inflammation, Study Suggests
Sara Middleton via NaturalHealth365 – Want to lower inflammatory markers in your body associated with stress, chronic disease, and even early death? In addition to things like diet and exercise, your…
Do Cell Phones Affect Cognitive Function?
Michael Greger M.D. FACLM via Nutrition Facts – The World Health Organization concluded that cell phone radiation may cause brain tumors, but what about effects on cognitive function? “At present, we do…
Homemade Eye Cream with 4 Healing Ingredients
Dr. Josh Axe, DC, DNM, CN – Because we cannot see inside the body, the skin often provides the first obvious marks of the passing time and aging. It is a known…
Futuristic Tech Brings Healing Relaxation to Radiotherapy
Abigail Klein Leichman via Israel21c – The first day of cancer radiation therapy begins inside a simulator machine. The patient lies immobilized for up to 45 minutes while lasers and imaging…
Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several health benefits that set it apart…
