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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • The latest Brain.Q device in use. Photo courtesy of Brain.Q
    Archive,  Health Advances,  Neuroscience Advances

    Dad’s Quest to Aid Son Leads to Stroke-Recovery Technology

    John Jeffay via Israel21c – BRAIN.Q helmet’s tailored, low-intensity, low-frequency electromagnetic stimulation aims to enhance and accelerate the brain’s recovery after stroke. Yaron Segal has, like many thousands of enterprising Israelis, identified…

    Read more
  • Archive,  Diet,  Gut Health,  Health Disruptors

    Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When it’s at proper levels in the body, candida is a fungus that aids with nutrient absorption and digestion, but when…

    Read more
  • woman in workout clothes tying her shoe
    Archive,  Emotional Health,  Mental Health

    3 Mindsets to Unlock Resilience & Mental Toughness

    Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are not blindsided by life! This…

    Read more
  • man sitting with hands on head looking stressed
    Archive,  Hair Care,  Skin Care

    What an Itchy Scalp Means & How to Get Rid of It Naturally

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you have an itch? Some scratch their heads while giving something some serious thought in a “hmm, let me think…

    Read more
  • close up of a woman's eye
    Archive,  Eye Health,  Nutrition,  Supplements

    Little-Known Berry Shows Promise for Eye Health and Beyond

    Patrick Tims via NaturalHealth365 – Nestled in the forests of Europe and North America lies a tiny berry with outsized health benefits. The bilberry, a close cousin of the blueberry,…

    Read more
  • photo of person holding CBD oil
    Archive,  Essential Oils,  Health Advances,  Supplements

    Citronella Oil: Repel Insects, Pain & Stress!

    Jillian Levy, CHHC via Dr. Axe – What is citronella? The oil itself comes from the Asian grass plant known as Cymbopogon nardus. As a concentrated form of antioxidants and phytochemicals…

    Read more
  • photo of a female lab worker in a science lab
    Archive,  Diet,  Gut Health,  Health Disruptors

    Researchers Crack a Key Celiac Mystery

    McMaster University via Newswise – Where in the body does the gluten reaction begin? People with celiac disease must navigate everyday life by avoiding gluten, a protein in wheat, rye and…

    Read more
  • women doing a yoga pose in a yoga studio
    Archive,  Diet,  Fitness,  Nutrition

    Fat Can Make You Thin?

    Al Sears, MD, CNS – Most mainstream doctors are horrified when they hear I teach my patients about the benefits of more fat. The patients who come to the Sears…

    Read more
  • Archive,  Diet,  Lifestyle,  Recipes

    Black Bean Burgers Recipe

    Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Black Bean Burgers Recipe There can never be enough ways to get beans into your…

    Read more
  • Archive,  Lifestyle,  Mental Health,  Studies

    Internet Addiction Affects the Behavior and Development of Adolescents

    University College London via EurekAlert! – Adolescents with an internet addiction undergo changes in the brain that could lead to additional addictive behavior and tendencies, finds a new study by UCL…

    Read more
  • Archive,  Coronavirus (Covid-19),  Health Advances

    Kansas Sues Pfizer for Misleading the Public About the Risks of its mRNA COVID-19 Vaccines

    Cassie B. via Natural News – The state of Kansas has filed a consumer protection lawsuit against the pharmaceutical company Pfizer, accusing it of misleading the public when it comes…

    Read more
  • two older men playing chess
    Archive,  Cancer Advances,  Health Advances,  Men's Health

    Study Solves Testosterone’s Paradoxical Effects in Prostate Cancer

    Duke Health – A treatment paradox has recently come to light in prostate cancer: Blocking testosterone production halts tumor growth in early disease, while elevating the hormone can delay disease…

    Read more
  • medical researcher looking through a microscope
    Archive,  Cancer Advances,  Health Advances

    Novel Antibody May be Key to Better Lung Cancer Treatment

    Abigail Klein Leichman via Israel21c – Researchers develop synthetic antibody that, when combined with common lung cancer drug, prevents relapse of adenocarcinoma tumors in mouse models. Lung cancer is the leading cause…

    Read more
  • shelves of bagged chips
    Archive,  Diet,  Vegan

    Is All Vegan Food Healthy?

    Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to diabetes risk? In my video…

    Read more
  • Archive,  Diet,  Gut Health,  Nutrition,  Recipes

    Beef Bone Broth Benefits + Recipe

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems and even common skin concerns…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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