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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Gut Health
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Recipes
  • woman laying down in the sunshine
    Archive,  Emotional Health,  Lifestyle,  Mental Health

    Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health

    Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between GI health and the mind,…

    Read more
  • Archive,  Health Advances,  Immunotherapy

    Green Warriors: 14 Overlooked Plants Revolutionizing Cancer Treatment & Prevention

    Patrick Tims via NaturalHealth365 – The plants around us are more than mere greenery. Traditional healers have recognized the powerful medicinal properties of various herbs and botanicals for centuries. Now,…

    Read more
  • couple in an intense conversation
    Archive,  Health Advances,  Mental Health,  Studies

    Study: Key Differences in How Male & Female Brains Process Threats

    McGill University via News-Medical – A new study has uncovered significant differences in how male and female mice process threats, even as they exhibit similar behavioral responses. The discovery suggests that…

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  • Archive,  Diet,  Lifestyle

    The Biggest Lie Ever Told; The War on Red Meat

    Al Sears, MD, CNS – I’ve spent the past two decades traveling thousands of miles around the world to visit and observe the last remaining native cultures still in existence.…

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  • Archive,  Diet,  Recipes

    Marinated Tempeh and Vegetables Recipe

    Recipe by: Dan the web developer via Nutrition Facts – Marinated Tempeh and Vegetables Recipe Here’s a delicious, customizable recipe that includes several Daily Dozen items. Pick your favorite whole grains,…

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  • older woman getting a shot from a doctor
    Archive,  Emotional Health,  Health Advances,  Healthcare,  Studies

    Acutely Ill Patients Do Better with Hospital-At-Home Care

    Abigail Klein Leichman via Israel21c – Major first-of-its-kind study shows that telemedicine managed, physician-supervised home care leads to shorter treatment and lower risk of death. Telemedicine-managed, physician-supervised at-home care results in better…

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  • Archive,  Health Advances,  Neuroscience Advances

    Brain Cell Grafts in Monkeys Jump-Start Human Trial for New Parkinson’s Treatment

    University of Wisconsin–Madison via Newswise – People with Parkinson’s disease are receiving a new treatment in a clinical trial started after University of Wisconsin–Madison scientists demonstrated the safety and feasibility of…

    Read more
  • close up of a woman's blue eye
    Archive,  Eye Health,  Health Advances,  Lifestyle

    LASIK: What You Need to Know

    Kourtney H. Houser, MD via Duke Health – Chances are, you know someone who has had LASIK surgery, or you may have considered the procedure yourself. Despite the allure of…

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  • Archive,  Essential Oils,  Recipes

    Homemade Mouthwash with Essential Oils Recipe

    Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended to be…

    Read more
  • whole wheat bread loaves
    Archive,  Diet,  Gut Health

    How Healthy Are Ancient Grains?

    Michael Greger M.D. FACLM via Nutrition Facts – Ancient types of wheat, like kamut, are put to the test for inflammation, blood sugar, and cholesterol control. The number one killer…

    Read more
  • empty hospital bed
    Archive,  Emotional Health,  Health Advances,  Healthcare

    Evidence-Based Design or Feng Shui in Hospital Rooms Might Benefit Patients

    PLOS via EurekAlert! – Image-based online study shows no benefits, however, of virtual room designs incorporating the golden ratio In an online study, virtual hospital rooms designed according to the principles…

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  • illustration of a woman with a breast cancer ribbon
    Archive,  Health Advances,  Healthcare,  Studies,  Women's Health

    Study Reveals Higher Breast Cancer Mortality Risk for Black Women Across All Tumor Types

    Mass General Brigham via News-Medical – Breast cancer is the most diagnosed cancer among U.S. women and the second leading cause of cancer death. Black women who develop breast cancer are…

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  • Extras

    Flapping Frequency of Birds, Insects, Bats and Whales Described by Universal Equation

    PLOS via EurekAlert! – The wing and fin beats of flying and diving animals can be predicted using just body mass and wing area A single universal equation can closely approximate…

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  • person's hands cupping a heart monitor
    Archive,  Health Advances,  Heart Health

    Wearable Heart Monitor Increases Diagnosis of Irregular Heart Rhythm

    Duke Health – Wearable, long-term continuous heart monitors helped identify 52% more cases of atrial fibrillation compared to usual care, but that did not lead to a reduction in hospitalizations…

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  • Archive,  Diet,  Lifestyle

    3 Most Common Diet Myths That Could Be Hurting You

    Dr. Don Colbert – In the ever-evolving world of nutrition and wellness, myths and misconceptions abound, often clouding the truth about healthy eating. With the constant influx of new diets…

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Recent Posts

  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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