5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance
Jillian Levy, CHHC via Dr. Axe – Active release technique is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or…
FDA Finally Bans Red Dye No. 3 – What This Means for Food Safety in the U.S.
Patrick Tims via NaturalHealth365 – The FDA now admits red dye No. 3 is dangerous to human health. Years ago, those who insisted the food dyes used in sports drinks,…
Bacteria Found to Eat Forever Chemicals & Even Some of Their Toxic Byproducts
University at Buffalo via EurekAlert! – University at Buffalo study shows that strain taken from contaminated soil breaks apart the strong carbon-fluorine bonds of PFAS, as well as some of the…
The Big Cardio Lie Continues…
Al Sears, MD, CNS – The Big Cardio Lie Continues… For 10 years, long-distance runner Ryan Hall held the U.S. record in the half marathon. He was the first person…
Does Fasting Help Rheumatoid Arthritis?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Does Fasting Help Rheumatoid Arthritis? Alan…
Mango Lime Tart Recipe
Recipe by: Chef AJ via Nutrition Facts – Mango Lime Tart Recipe This Mango Lime Tart Recipe is packed with health-promoting ingredients, such as oats, mangos, cashews, and lime, and sweetened…
Are Saunas or Cold Plunges Better for Your Energy, Heart, & Brain?
Dr. Don Colbert – Saunas and cold plunges have gained popularity as wellness practices that not only relax the body but also boost overall health. Both of these temperature-based therapies…
Nebraska Moves to Ban Lab-Grown Meat, Joins Push Against Fake Food
Lance D Johnson via Natural News – Lab-grown meat, also known as cultivated meat, is produced by isolating animal cells and growing them in a lab using a mix of…
New Purification Tech Helps Turn Seawater into Drinking Water Without Tons of Chemicals
University of Michigan via EurekAlert! – Cutting acid and base treatments from conventional desalination plants could save billions of dollars globally, making seawater a more affordable option for drinking water Water…
Does Your Child Snore? When to See a Doctor
Morgan deBlecourt via Duke Health – Childhood Snoring Can Signal Sleep-Disordered Breathing or Sleep Apnea Does Your Child Snore? If your child snores, don’t ignore it. Consistent snoring in children…
How to Get Rid of Vertigo
Jillian Levy, CHHC via Dr. Axe – Have you ever felt like the world around you was suddenly spinning, that you couldn’t manage to balance yourself or that you had unexplained…
Spirulina Protects Against Chronic Conditions, Scientists Reveal
Lori Alton via NaturalHealth365 – According to a new review published in the Journal of Dietary Supplements, spirulina can alleviate risk factors for heart disease. Let’s take a closer look…
COVID-19 Vaccine Shedding? New Research Concerns Over Menstrual Abnormalities
Lance D Johnson via Natural News – In the midst of the 15th-century Black Plague, a group of spice traders turned thieves defied the odds, robbing plague victims and their…
Fluctuating Cholesterol Linked to Higher Risk of Dementia in Older Adults
American Academy of Neurology via News-Medical – Older adults whose cholesterol changes over time may be more likely to develop dementia than people whose cholesterol is stable, regardless of the actual…
Homemade Dishwasher Detergent with Orange and Lemon Oils
Recipe by: Dr. Josh Axe, DC, DNM, CN via Dr. Axe – The average dishwashing detergent has some unhealthy ingredients, so why not make a DIY dishwashing detergent right at home?…
