The Importance of Feeling Your Feelings: A Path to Personal Growth
Dr. Don Colbert – By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an…
Research Shows: Fluoride Exposure in Drinking Water Damages Liver & Kidney Function
Sara Middleton via NaturalHealth365 – We know there’s fluoride in most brands of toothpaste and mouthwash. But, most disturbingly, conventional dentistry is proud to support these products – even though…
Studying Finds: Most Plant-Based Restaurant Meals are Unhealthy
Priyanjana Pramanik, MSc. via News-Medical – Many “vegan” meals aren’t as healthy as you think—new research reveals that refined grains, fried foods, and saturated fats are widespread in plant-based restaurant dishes.…
Ignored Warnings: How Regulators Failed to Act on Wireless Radiation Linked Diseases
Willow Tohi via Natural News – For over 50 years, the U.S. government has known about the potential health risks of wireless radiation, yet regulatory agencies have consistently failed to…
Can Gout Increase Your Risk of Kidney Disease?
Sara Middleton via NaturalHealth365 – Did you know that 14% of people in the United States have chronic kidney disease? This health condition can be serious and incredibly life-changing, especially…
The Most Important Medical Test You Can Have
Al Sears, MD, CNS – I get a lot of mail from readers like you who tell me they’re scheduled to see their doctor for an annual checkup. And they…
Mango-Raspberry Chia Pudding Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Mango-Raspberry Chia Pudding Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook…
5 Common Questions about Migraines
Morgan deBlecourt via Duke Health – Migraines are more than just bad headaches, and they’re more common than most people think. Here, Timothy Collins, MD, a headache specialist at Duke,…
The Resurgence of Thieves Oil: Ancient Remedy, Modern Wonder or Internet Folklore?
Willow Tohi via Natural News – The legend of Thieves Oil is a fascinating blend of history, folklore and modern-day application. The resurgence of thieves oil: During the Black Plague…
Regular Dental Flossing Linked to Lower Risk of Stroke & Irregular Heartbeats
American Heart Association via News-Medical – Flossing your teeth at least once a week (regular dental flossing) may be linked to a lower risk of stroke Flossing your teeth at least…
Does Fasting Help Autoimmune Diseases?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting has shown potential benefits for various autoimmune diseases, including lupus, multiple sclerosis, and mixed connective-tissue disease, though most evidence is based…
2025: 6 Natural & Integrative Strategies to Prevent & Fight the Flu
Dr. Don Colbert – Understanding the Different Types of Influenza. There are four main types of influenza, but Influenza A and B are the most concerning for humans: ✔️ Influenza…
Young Adults More Active After Starting Work, but Sleep Less – Unless Working from Home
University of Cambridge via EurekAlert! – Research from the University of Colorado Anschutz Medical Campus reveals drug could potentially help repair vision in those with multiple sclerosis (MS) and other neurological…
The Kaffir Plum: A Hidden Gem of Nutrition & Wellness
Zoey Sky via Natural News – The Kaffir plum (Harpephyllum caffrum), a lesser-known but nutritionally potent fruit, is a treasure trove of health benefits and culinary potential. The Kaffir plum…
