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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Pumpkin Cashew Soup Recipe

    Dr. Josh Axe, DC, DMN, CNS – In the colder months, we crave hearty, balanced soups loaded with nutrition, macronutrients (nice blend of carbs, fat and protein) and yes, flavor! This…

    Read more
  • an avocado sliced in half against a black backdrop
    Archive,  Gut Health,  Nutrition

    Improve Your Gut Health by Eating Just One of THIS Fruit a Day

    Joy Jensen via NaturalHealth365 – Over the past few years, we’ve continually learned more about the exciting health benefits of avocados.  Studies conducted on this fruit have found that they’re useful…

    Read more
  • Archive,  Emotional Health,  Mental Health

    The Difference Between Being Patient Vs. Enabling Toxic Behavior

    Dr. Caroline Leaf – In this podcast (episode #249) and blog, I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for someone else, while empowering someone means helping…

    Read more
  • little boy sitting with school supplies
    Archive,  Diet,  Health Advances,  Nutrition,  Studies

    Studies Link THESE 3 Mineral Imbalances to ADHD in Children

    Sima Ash via NaturalHealth365 – You’re told your child has attention deficit hyperactivity disorder (ADHD).  While some might say, “Well, he’s a boy. Boys are more rambunctious,” others may suggest medication…

    Read more
  • containers of fried chicken
    Archive,  Diet,  Health Advances,  Health Disruptors,  Heart Health,  Nutrition,  Studies

    Fried-Food Intake Can Increase Risk of Heart Disease, Stroke

    BMJ via News-Medical Net – Fried-food intake is linked to a heightened risk of major heart disease and stroke, finds a pooled analysis of the available research data, published online in…

    Read more
  • green smoothie in a glass
    Archive,  Diet,  Health Advances,  Nutrition

    Green Mediterranean Diet Cuts Liver Disease by Half

    Naama Barak via Israel21c – A green Mediterranean diet – the regular vegetable-loaded one, only with the addition of walnuts and green shakes – reduces the prevalence of non-alcoholic fatty liver…

    Read more
  • woman looking through microscope
    Archive,  Cancer Advances,  Health Advances

    Researchers Identify New Drug Combination That Can Treat Acute Myeloid Leukemia

    Sanford Burnham Prebys Medical Discovery Institute via News-Medical Net – Scientists have identified two drugs that are potent against acute myeloid leukemia (AML) when combined, but only weakly effective when used…

    Read more
  • person's hand holding a brain
    Archive,  Diet,  Health Advances,  Nutrition

    WRONG Idea: Eating Healthy “Most of the Time” for Brain Health, New Study Warns

    Joy Jensen via NaturalHealth365 – Many people try to follow a healthy diet like the Mediterranean diet.  However, sometimes temptations win, and it’s easy to indulge in unhealthy foods, despite eating…

    Read more
  • woman yawning with eye mask on face
    Archive,  Health Advances,  Lifestyle

    How Does Sleep Affect Your Immunity?

    Ratan-NM, M. Pharm. via News-Medical Net – Adequate sleep is vital for good health; unfortunately, not many people relate to this feeling. Amidst the growing workload and late-night culture, the…

    Read more
  • woman wearing pink boxing tape on her hands punching toward the camera
    Archive,  Fitness,  Health Advances,  Lifestyle,  Mental Health

    COMPELLING Evidence Shines Light On All-Natural Way to Boost Your Mood

    Sara Middleton via NaturalHealth365 –  There may not be one single best exercise for depression, but a growing collection of research can at least say this: routine physical activity is…

    Read more
  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Pho Recipe — a Gut-Friendly Vietnamese Soup

    Dr. Josh Axe, DC, DMN, CNS – There’s nothing like cooler weather that makes me want to cook up a big batch of soup and spend a cozy evening in with…

    Read more
  • digital brain over an image of a woman's head
    Archive,  Health Advances,  Mental Health

    How Fasting Improves Mental & Brain Health

    Dr. Will Cole via Dr. Caroline Leaf – The brain is no doubt one of our most important organs. Not only does it control our basic movements and bodily functions, it…

    Read more
  • human skeleton model
    Archive,  Health Advances,  Studies

    Researchers Develop New Method to Regenerate Bone and Heal Severe Fractures

    Lund University via News-Medical Net – Researchers at Lund University in Sweden, in collaboration with colleagues in Dresden, Germany, have developed a way of combining a bone substitute and drugs to…

    Read more
  • man checking his blood pressure
    Archive,  Diet,  Health Advances,  Health Disruptors,  Lifestyle,  Nutrition

    High Blood Pressure Symptoms You Can Reverse Naturally

    Dr. Josh Axe, DC, DMN, CNS – What if I told you that a health condition affects about 72 million — or one out of every three — American adults under…

    Read more
  • close up of a human eye
    Archive,  Health Advances

    Jamal Can See Again, Thanks to New Synthetic Cornea

    Abigail Klein Leichman via Israel21c – Jamal Furani from Haifa wasn’t able to see his new grandchild until January 3, when he became the first patient to receive the KPro artificial cornea…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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