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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Cauliflower Fried Rice Recipe

    Dr. Josh Axe, DC, DMN, CNS – Before I knew how unhealthy it really was — and before I got into cauliflower fried rice — fried rice was one of…

    Read more
  • Archive,  Health Advances,  Health Disruptors,  Studies

    NEW Report Reveals That Bottled Water Contains More Toxic Chemicals Than You Can Imagine

    Damon Hines via NaturalHealth365 – Americans drink more bottled water than any other beverage, including coffee, tea, milk, and soft drinks.  According to Statista, in 2019, per capita consumption of bottled…

    Read more
  • Archive,  Cancer Advances,  Health Advances,  Health Disruptors

    Study Links Exposure to Nighttime Artificial Lights with Elevated Thyroid Cancer Risk

    Wiley via EurekAlert – People living in regions with high levels of outdoor artificial light at night may face a higher risk of developing thyroid cancer. The finding comes from a…

    Read more
  • Archive,  Coronavirus (Covid-19),  Health Advances,  Studies,  Supplements

    Study in American Journal of Medicine Points to Zinc to Combat COVID, and HCQ for ‘Reduced Mortality’

    Benjamin Gill via CBN News – These days, the primary message about fighting COVID-19 from the mainstream media is about wearing a mask. But there are also some proactive steps that…

    Read more
  • Archive,  Diet,  Nutrition

    BETTER than Laxatives: The “King of Fruit” Helps to Relieve Constipation and Greatly Improve Your Health

    Lori Alton via NaturalHealth365 – When it comes to regularity, almost everybody needs a little help “moving things along” at one time or another.  But for millions of Americans, the problem…

    Read more
  • Archive,  Health Advances,  Studies

    School Gardens Linked with Kids Eating More Vegetables

    University of Texas at Austin via EurekAlert – Getting children to eat their vegetables can seem like an insurmountable task, but nutrition researchers at The University of Texas at Austin have…

    Read more
  • Archive,  Diet,  Health Advances,  Heart Health,  Nutrition

    Ready to Fight Heart Disease? Boost Your Heart Health with These Tiny Seeds

    Karen Sanders via NaturalHealth365 – In spite of scientific advances, heart disease is still the leading cause of death for Americans.  Yet, experts tell us, many cases of cardiovascular disease are…

    Read more
  • person holding a smiley face balloon
    Archive,  Mental Health

    Benefits of Laughing + How to Laugh More Often

    Jillian Levy, CHHC via Dr. Axe – What’s one way you can hack your brain chemicals to boost your happiness? It’s as simple as laughing more. Not only does it feel…

    Read more
  • woman holding her head looking stressed
    Archive,  Mental Health

    How to Optimize Mental Clarity, Focus, Memory & Mood by Monitoring Your Glucose

    Dr. Caroline Leaf – In this podcast (episode #250) and blog, I speak with Josh Clemente, one of the founders of Levels, an amazing company that developed a smart tracker that monitors your…

    Read more
  • Archive,  Diet,  Keto,  Lifestyle,  Recipes

    Avocado Deviled Eggs Recipe — The Ideal Keto Snack

    Dr. Josh Axe, DC, DMN, CNS – You’ve probably eaten deviled eggs, but have you ever had avocado deviled eggs? If not, this deviled eggs recipe is for you. Benefit-rich eggs…

    Read more
  • person pouring oil into their hand
    Archive,  Health Advances,  Studies

    5 INCREDIBLE Health Benefits of Tea Tree Oil You Should Know

    Karen Sanders via NaturalHealth365 – For millennia, the indigenous people of Australia have prized the oil of the tea tree or Melaleuca alternifolia.  The aromatic oil from this evergreen tree contains…

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  • Archive,  Diet,  Health Advances,  Nutrition,  Studies

    Coconut Oil and the Boost in HDL “Good” Cholesterol

    Michael Greger M.D. FACLM via NutritionFacts – The effects of coconut oil were compared to butter and tallow. Even if virgin coconut oil and other saturated fats raise LDL “bad” cholesterol,…

    Read more
  • cleaning supplies in a bucket
    Archive,  Coronavirus (Covid-19),  Gut Health,  Health Advances

    Super Sanitizing in the Age of COVID: Can You Be Too Clean?

    Lorie Johnson via CBN News – In the last decade, health experts touted the benefits of having plenty of good bacteria in the gut.  They say having a diverse gut microbiome…

    Read more
  • pile of peanuts
    Archive,  Diet,  Health Advances,  Nutrition,  Studies

    10 Warning Signs of a Food Allergy in Children and Adults

    Sara Middleton via NaturalHealth365 – Food allergy is on the rise – in a big way.  According to Food Allergy Research and Education (FARE), the prevalence of food allergy in children…

    Read more
  • man holding a cell phone
    Archive,  Health Advances

    Feeling Burnt Out? These 7 Mental-Health Techs Can Help

    Abigail Klein Leichman via Israel21c –  Anxiety, depression, burnout, loneliness –2020 was the most stressful year in many people’s lives, according to an international study from Oracle and Workplace Intelligence.…

    Read more
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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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