“Hunger Hormone” Ghrelin Affects Monetary Decision Making
Endocrine Society via Newswise – WASHINGTON—Higher levels of the stomach-derived hormone ghrelin, which stimulates appetite, predict a greater preference for smaller immediate monetary rewards over larger delayed financial rewards, a…
Diet or Exercise? New Research Shows Which One Leads to Weight Loss
Lorie Johnson via CBN News – People who want to lose weight need to cut calories, not increase their exercise expenditure. Although exercise is necessary for overall health, research shows increasing…
Use the Neurocycle to Help to Improve Sleep Quality
Dr. Caroline Leaf – In this podcast (episode #264) and blog, I talk about the surprising reasons why you may not be sleeping well, and how to use mind management…
Malfunctioning Blood-Brain Barrier Is Linked to Benign Forgetfulness of Aging
University of Washington School of Medicine/UW Medicine via News-Medical – Have you forgotten where you laid your keys? Ever wondered where you had parked your car? Or having trouble remembering the…
Stress Hormones: How Diet Affects Hormonal Balance
Dr. Josh Axe, DC, DMN, CNS – Stress is a major issue literally everyone deals with in way or another, and chronic stress is a problem like never before. That’s why…
Rethinking Mushrooms: Why This SUPER Food Is Great for Your Health and the Real “sustainability” of This Planet
Damon Hines via NaturalHealth365 – Our ancient ancestors documented the health benefits of mushrooms as early as 200 or 250 CE in the book The Divine Farmer’s Materia Medica, a fundamental text on…
Cauliflower Mash the Delicious Mashed Potatoes Alternative
Dr. Don Colbert – Are you looking for a low-carb mashed potatoes alternative? While delicious, mashed potatoes are unfortunately loaded with starchy carbohydrates that will knock you out of the…
Are Lectins in Food Good or Bad for You?
Michael Greger M.D. FACLM via NutritionFacts – Might lectins help explain why those who eat more beans and whole grains have less cancer? Lectins are to blame for the great “white…
Drinking Electrolytes Instead of Water Can Help Prevent Muscle Cramps
Edith Cowan University via News-Medical – If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith Cowan University (ECU) has revealed…
Cannabis Compound Inhibits SARS-CoV-2 Replication in Human Lung Cells
Sally Robertson, B.Sc. via New-Medical – Researchers in the United States have conducted a study showing that a cannabis plant compound inhibited infection with severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)…
9 Herbs to Improve Blood Circulation and Heart Function
Michelle Marks via NaturalHealth365 – Herbs have been used for centuries as a tonic and as a remedy for certain heart conditions. It is only in recent years that scientists have…
Vision Impairment Is Associated With Mortality
Michigan Medicine – University of Michigan via EurekAlert – The global population is aging, and so are their eyes. In fact, the number of people with vision impairment and blindness is…
Scientists Believe Constipation Can Be An Early Sign of Parkinson’s Disease
Brian Blum via Israel21c – If you suffer from constipation, it might be a sign of early Parkinson’s disease. Researchers from the Hebrew University of Jerusalem and Goethe University in Frankfurt,…
Healthy Plant-Based Diet Associated With Lower Stroke Risk
Harvard T.H. Chan School of Public Health via EurekAlert – Boston, MA – People who eat diets with higher amounts of healthy plant-based foods and lower amounts of less-healthy plant-based foods…
