Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. A is for Arthritis In the…
Energy Drinks Increase Heart Attack Risk Within 90 Minutes of Consumption
Dena Schmidt via NaturalHealth365 – Most people reach for a cup of coffee to increase their energy levels. However, in recent years, energy drinks have become the pick-me-up of choice,…
1/3 Children Worldwide Forecast to be Obese or Overweight by 2050
Murdoch Childrens Research Institute via EurekAlert! – Obesity rates are set to skyrocket, with one in six children and adolescents worldwide forecast to be obese by 2050, according to a new…
Lemon-Ginger Cooler Recipe
Recipe by: Ayla Sadler via Dr. Michael Greger & Robin Robertson – Lemon-Ginger Cooler Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook You…
Spirulina Offers 6 Positive Health Effects (Researchers Feature an Amazing Blood Pressure Result)
Sara Middleton via NaturalHealth365 – Spirulina is often referred to as a “superfood” – a popular buzzword in the natural health and wellness world. But you might be wondering: of…
Edamame Guacamole Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Edamame has been a…
Understanding the difference: “Food Allergies and Food Intolerance”
Ramon Tomey via Natural News – “Food Allergies and Food Intolerance” by Dr. Jonathan Brostoff and Linda Gamlin Food Allergies and Food Intolerance: “Food Allergies and Food Intolerance: The Complete…
4 Surprising Ways You May Not Know Could Help Beat Autoimmune Disease
Dr. Don Colbert – Autoimmune diseases affect millions of people worldwide, manifesting as conditions like rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and more. Despite their increasing prevalence, the root causes often…
Fitness Apps Fuelling Disordered Eating
Flinders University via EurekAlert! – With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered…
Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. Sorghum “Despite playing a significant role in Africa and Asia as a…
Plant-Based Compound Helps Fight Fatty Liver Disease, Type 2 Diabetes & Obesity
Lori Alton via NaturalHealth365 – Urinary tract infections (UTIs) are the most common form of bacterial infection, triggering emergency room visits for roughly a million Americans annually. Scientists warn that…
Are Big Retail Chains Driving Global Obesity? Study Confirms Alarming Link
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical – As large retail chains dominate global food markets, unhealthy eating soars—highlighting an urgent need to reshape food environments to combat rising obesity rates.…
Pumpkin Blueberry Pancakes Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Pumpkin Blueberry Pancakes Recipe If you’re looking for a delicious and nutritious breakfast that satisfies your cravings without compromising…
AI Breakthrough Slashes Celiac Diagnosis Time from Months to Minutes
Cassie B. via Natural News – Cambridge researchers created an AI tool diagnosing celiac disease as accurately as human pathologists but in under a minute. The AI achieved 97% accuracy…
Black Cumin Seed Oil: Powerful Ally Against Breast Cancer & Chronic Inflammation
Lance D Johnson via Natural News – Long before Big Pharma dominated healthcare, ancient Egyptian, Greek, and Ayurvedic physicians prescribed black cumin seeds for ailments ranging from digestive disorders to…