Summer’s Shocking Mediterranean Diet Study
Dr. Don Colbert – When it comes to heart conditions, many people still believe a low-fat diet is best. They may be willing to reduce carbohydrates…
A Plant-Based Workplace Wellness Program Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – What is the return on investment for educating employees about healthy eating and living? “How do you…
Unexpected Allergy RELIEF from a Common Plant Compound
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention, over 19 million adults in the United States have been diagnosed with…
Feeling Anxious or Blue? Ultra-Processed Foods May be to Blame
Florida Atlantic University via Newswise – Do you love those sugary-sweet beverages, reconstituted meat products and packaged snacks? You may want to reconsider based on a…
Food Allergies Can Be Reversed in Mice by Targeting the Microbiome
American Chemical Society (ACS) via Newswise – CHICAGO, Aug. 21, 2022 — Although many people with dietary allergies experience mild symptoms when exposed to triggering foods, some…
Which Diet Works Even Better the Longer You Do It?
Michael Greger M.D. FACLM via Nutrition Facts – The most well-published community-based lifestyle intervention in the medical literature is also one of the most effective. CHIP, the…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones,…
Ginger Powder as a Pain-Killer?
Michael Greger M.D. FACLM via Nutrition Facts – There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve…
Proper Nutrient Intake Promotes Longevity, Study Suggests
News Staff via NaturalHealth365 – We’ve all heard it’s important to take in enough vitamins, minerals, and other nutrients. A healthy, balanced diet is essential to…
The Antimicrobial Properties of Tea Tree and Hemp Seed Oils
Suchandrima Bhowmik via News-Medical – There have been increased demands by consumers for natural compounds capable of enhancing food quality and safety. As a result, many have…
Big Chickens Create Big Problems: Antibiotics Are Only One of Them
Patrick Tims via NaturalHealth365 – Chicken is the average person’s meat of choice, yet most people don’t think about how this commercially produced food makes its way…
Protect Your Brain and Heart: Why You Should Be Eating MORE Anthocyanins
Lori Alton via NaturalHealth365 – According to recent estimates, over 5.8 million Americans are currently living with Alzheimer’s disease. As the population ages, the percentage of…
ALERT: How Drinking Soda Can Damage Your Kidney Function, Study Warns
News Staff via NaturalHealth365 – We’ve all seen advertisements of people guzzling ice-cold soft drinks on a hot summer day. But, while drinking a cold…
Vitamin B12 Side Effects & What They Mean
Rachael Link, MS, RD via Dr. Axe – Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects…
Mindful Eating Improves Digestive Function, Study Suggests
Stephanie Woods via NaturalHealth365 – Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but…