Banana–Walnut Cake with Blackberry–Almond Butter Sauce Recipe
Recipe via Nutrition Facts – Banana–Walnut Cake with Blackberry–Almond Butter Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Diet Cookbook This cake is a…
Obesity’s Impacts on Our Immune System & Kidney & Liver Diseases
Michael Greger M.D. FACLM via Nutrition Facts – What are the effects of weight loss on natural killer cell function, our first line of immune defense against cancer, kidney function,…
Cauliflower Power Salad Recipe
Recipe by: Dusty and Erin Stanczyk via Nutrition Facts – Cauliflower Power Salad Recipe This Cauliflower Power Salad is the perfect side dish to your plant-powered picnics and BBQs. It’s packed…
Lemon-Ginger Cooler Recipe
Recipe by: Ayla Sadler via Dr. Michael Greger & Robin Robertson – Lemon-Ginger Cooler Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook You…
Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Michael Greger M.D. FACLM via Nutrition Facts – Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of health consequences…
Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. Sorghum “Despite playing a significant role in Africa and Asia as a…
Baked Apples with Walnuts and Goji Berries Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Baked Apples with Walnuts and Goji Berries Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How…
The Best Alternative to Knee Replacement for Osteoarthritis
Michael Greger M.D. FACLM via Nutrition Facts – Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects? The health effects…
Pre-Workout Smoothie Recipe
Recipe by: Katie Schloer via Nutrition Facts – Pre-Workout Smoothie Recipe Recipe by: Katie Schloer Who doesn’t love a good smoothie? This one is especially antioxidant packed and holds a beautiful…
Does Fasting Help Rheumatoid Arthritis?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Does Fasting Help Rheumatoid Arthritis? Alan…
Mango Lime Tart Recipe
Recipe by: Chef AJ via Nutrition Facts – Mango Lime Tart Recipe This Mango Lime Tart Recipe is packed with health-promoting ingredients, such as oats, mangos, cashews, and lime, and sweetened…
Eating to Reverse Heart Failure
Michael Greger M.D. FACLM via Nutrition Facts – An entire issue of a cardiology journal dedicated to plant-based nutrition explores the role an evidence-based diet can play in the reversal…
Chickpea Chili Recipe
Recipe by: Amber Allen – The Fairly Local via Nutrition Facts – Chickpea Chili Recipe This recipe already bursts with flavor, but roasting the tomatoes before adding them into this Chickpea…
Chocolate–Cherry Nice Cream Recipe
Recipe by: Kristina, our Director of Nutrition & Social Media Strategy via Nutrition Facts – Chocolate–Cherry Nice Cream Recipe Chocolate–Cherry Nice Cream is made with just five whole food ingredients but…
Pole Walking to Lose Weight?
Michael Greger M.D. FACLM via Nutrition Facts – Does walking with poles, also known as Nordic pole walking or “exerstriding,” beat out regular walking for depression, sleep quality, and weight…
