Sweet and Smoky Dressing Recipe
Recipe by: Chef AJ via Nutrition Facts – Sweet and Smoky Dressing Recipe Serve this Sweet and Smoky Dressing over salad greens, bean and grain bowls, or roasted sweet potatoes with…
Acne and Vitamin B12
Michael Greger M.D. FACLM via Nutrition Facts – Acne can be triggered in one in ten people who get vitamin B12 injections. “Acne is a disease unique to humans.” Why…
Jicama Nachos Recipe
Recipe by: Nutrition Facts – Jicama Nachos Recipe Who doesn’t love nachos? If you use jicama chips instead of greasy, salty tortilla chips, your heart will be as happy as your…
Junk Food in Hospitals
Michael Greger M.D. FACLM via Nutrition Facts – Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is…
Can We Safely Use Melamine Dishes and Polyamide Plastic Utensils?
Michael Greger M.D. FACLM via Nutrition Facts – Melamine is used to make a variety of hard plastic “food contact items such as cups, plates, bowls, and utensils because they…
Marinated Tempeh and Vegetables Recipe
Recipe by: Dan the web developer via Nutrition Facts – Marinated Tempeh and Vegetables Recipe Here’s a delicious, customizable recipe that includes several Daily Dozen items. Pick your favorite whole grains,…
How Much Vitamin C Should You Get Every Day?
Michael Greger M.D. FACLM via Nutrition Facts – “For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with a margin of safety,” but…
