Increase Magnesium to Fight Modern-Day Diseases
Al Sears, MD, CNS – It troubles me deeply that conventional doctors don’t pay any attention to your magnesium levels… Especially these days when new research reveals that this miracle…
Does a Macrobiotic Diet Help with Diabetes?
Michael Greger M.D. FACLM via Nutrition Facts – What happens when you add massive amounts of carbohydrates in the form of whole grains to the daily diet of people with…
Apple Cider Vinegar Diet: Does It Work for Weight Loss?
Rachael Link, MS, RD via Dr. Axe – The apple cider vinegar diet — an eating plan that involves simply adding a few spoonfuls of apple cider vinegar to your daily diet …
How Your Uric Acid Levels Could Hold the Key to Optimizing Your Mental & Physical Health
Dr. Caroline Leaf – In this podcast (episode #381) and blog, I talk to best-selling author Dr. David Perlmutter about his new book Drop Acid: The Surprising New Science of Uric…
Tissue Engineering Could Provide Diabetes Cure
Abigail Klein Leichman via Israel21c – A novel approach to treating type 2 diabetes under development at the Technion-Israel Institute of Technology uses tissue engineering to create muscle cells that absorb…
A Cure for Diabetes?
American Technion Society via Newswise – A novel approach to treating type 2 diabetes is being developed at the Technion. The disease, caused by insulin resistance and reduction of cells’ ability to…
Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao
Dr. Josh Axe, DC, DNM, CN – Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even reverse insulin resistance and reduce…
This Protein Boosts Mice Life Expectancy by an Average 30%
Abigail Klein Leichman via Israel21c – Life expectancy was increased by an average of 30 percent in male and female mice engineered to have high levels of a protein called SIRT6,…
Green Mediterranean Diet Cuts Liver Disease by Half
Naama Barak via Israel21c – A green Mediterranean diet – the regular vegetable-loaded one, only with the addition of walnuts and green shakes – reduces the prevalence of non-alcoholic fatty liver…
Diet Sodas Increase Type 2 Diabetes by Altering the Gut Microbiome, Study Warns
Edit Lang via NaturalHealth365 – When the first diet sodas appeared on the U.S. market back in the 1950s, for many people, it was love at first sight. The low-calorie, zero-sugar…
Weight Loss NEWS: Reduce Your Risk of COVID Complications, Improve Digestion and Avoid Premature Death
Sara Middleton via NaturalHealth365 – Excessive weight gain among children and adults is a growing concern worldwide, especially in light of a reported correlation between severe COVID-19 cases and obesity. Now, the results of…
Vitamin D Deficiency Has Lead to Weight Gain
Al Sears, MD, CNS – When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin as possible would have made…
7 Tips to Enjoy Your Best Health During Menopause
Dr. Don Colbert – Did you know menopause can begin in your 40s, 50s, or 60s? While the average age is 51-52 years, many women begin experiencing symptoms like emotional…
How to Foster a Healthy Gut Flora
Michael Greger M.D. FACLM via Nutrition Facts – What’s more important: probiotics or prebiotics? And where can we best get them? “Virtually every day we are all confronted with the activity of our…
Eating Whole Grains Could Help Lower Diabetes Risk
American Society for Nutrition via EurekAlert – A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with a lower risk for type…
