Top 20 Summer Fruits and How to Add Them to Your Diet
Christine Ruggeri, CHHC via Dr. Axe – In the summertime, things get a whole lot more colorful, including your plates. With so many fruits and vegetables in season throughout the warmer…
DIY Poo Spray
Candice Bruhn via Dr. Axe – Our bodies were made with a perfect system to bring energy in through eating and allow the waste to exit through, well, you know. As…
Homemade Hormone Balance Serum
Kyra Oliver via Dr. Axe – This homemade hormone balance serum can help keep your hormonal balance in check and ward off potential health issues imbalanced hormones cause. Hormonal balance is…
Armpit Detox: How and Why to Do One
Jillian Levy, CHHC via Dr. Axe – As we learn more about the importance of ditching conventional antiperspirants and adopting natural deodorants instead, people are eager to find products that can…
Homemade Frankincense Soap Bar Recipe
Recipe by: Kyra Oliver via Dr. Axe -This homemade frankincense soap bar recipe provides hydration and vitamins while cleansing your skin! It’s easy to make and free of harmful chemicals.…
Pumpkin Blueberry Pancakes Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Pumpkin Blueberry Pancakes Recipe If you’re looking for a delicious and nutritious breakfast that satisfies your cravings without compromising…
Colostrum: Benefits of Nature’s First Superfood
Joe Boland via Dr. Axe – Colostrum is a form of milk produced by mammals during late pregnancy and the first few days after giving birth. It is thicker, yellowish and…
6 Sun Poisoning Natural Remedies (Plus How It’s Different from Sunburn)
Annie Price via Dr. Axe – Unfortunately, most people experience sunburn at some point in their lives, but not everyone has had a case of sun poisoning. Have you? For those…
What Is ‘Cortisol Face’? What You Need to Know About This TikTok Trend
Joe Boland via Dr. Axe – “Cortisol face” is a term that’s gaining traction in the wellness world, particularly taking off on the social media platform TikTok, especially as more people…
Grapefruit Cellulite Cream
Joe Boland via Dr. Axe – This DIY grapefruit cellulite cream uses just two all-natural ingredients and is ready in a matter of a couple minutes — literally. Considering just how…
April Produce: What Are the Best Fruits & Vegetables to Eat This Month?
Joe Boland via Dr. Axe – As we transition from March produce to April produce, more and more spring vegetables and fruits become widely available. April is a fantastic month for…
20 Exercise Hacks to Sneak More Fitness into Your Day
Kissairis Munoz via Dr. Axe – Are you one of the millions of Americans who makes a New Year’s resolution to exercise more and then watch as the best of intentions…
5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance
Jillian Levy, CHHC via Dr. Axe – Active release technique is a type of soft tissue therapy that helps relieve tight muscles and nerve trigger points, greatly reducing joint stress or…
How to Get Rid of Vertigo
Jillian Levy, CHHC via Dr. Axe – Have you ever felt like the world around you was suddenly spinning, that you couldn’t manage to balance yourself or that you had unexplained…
Homemade Dishwasher Detergent with Orange and Lemon Oils
Recipe by: Dr. Josh Axe, DC, DNM, CN via Dr. Axe – The average dishwashing detergent has some unhealthy ingredients, so why not make a DIY dishwashing detergent right at home?…
