Are You Measuring Blood Pressure Correctly? Avoid This Mistake to Protect Your Heart Health
Sara Middleton via NaturalHealth365 – We’ve all had the experience of going to the doctor for an annual check-up. One of the first things your nurse or doctor will do is…
Reduce the Risk of Heart Disease by Eating Walnuts?
Lori Alton via NaturalHealth365 – How can walnuts help someone concerned about heart health issues? Well, the answer may just surprise you. Heart disease claims the lives of over 655,000 Americans…
Roasted Beets Recipe with Balsamic Rosemary Glaze
Dr. Axe – There’s one way of cooking vegetables that turns even veggie haters into lovers. It’s easy, doesn’t require fancy ingredients and is a delicious way to get more nutrients into…
9 Supplements for Optimal Blood Pressure Management
Lori Alton via NaturalHealth365 – Half of all Americans over 60 suffer from high blood pressure (hypertension), a major risk factor for heart disease, stroke and kidney failure. In fact, research shows…
How CoQ10 Can Improve Mental, Brain, and Physical Health
Dr. Will Cole via Dr. Caroline Leaf – The supplement world is vast. The amount of beneficial nutrients is ever expanding due to our growing knowledge surrounding our health. But knowing where…
Past Your Bedtime? Inconsistency May Increase Risk to Cardiovascular Health
University of Notre Dame via EurekAlert – Despite increasing awareness of how critical sleep is to our health, getting a good night’s rest remains increasingly difficult in a world that’s…
Vitamin C May Shorten Ventilation in Critically Ill Patients
University of Helsinki via EurekAlert – Vitamin C administration shortened the duration of mechanical ventilation in critical care patients, but the effect depended on the severity of illness. In five…
Changing Your Exercise Routine to Boost Mental and Cardiovascular Health
Beth Israel Deaconess Medical Center via Newswise – Change is good — even when it comes to exercising. Did you know that altering the intensity of your workout or trying…
