Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many of us have experienced over…
11 Free Daily Immune-Boosting Habits
Dr. Don Colbert – As we work to get our daily lives back to normal, it’s a great time to focus on healthy, immune-boosting daily habits. These habits are free, yet…
Vanilla Oil Helps Balance Hormones, Reduce Inflammation & Prevent Cancer
Christine Ruggeri, CHHC via Dr. Axe – Vanilla extract is widely used in both commercial and domestic baking, perfume manufacturing and aromatherapy, but many people don’t realize the array of health…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but did you know that they…
‘Cardiac Arrests up 800 Percent’: 600+ Doctors Warn Lockdowns Doing Much More Damage Than COVID
Paul Strand via CBN News – A new grassroots organization of doctors is telling the nation it needs a second opinion about the way to handle this pandemic medically and mentally.…
Solving ‘Tantrum Trouble’ for Children and Teens During COVID-19 Quarantine
Penn State Health via Newswise – The pouting, the screaming, the crying – they’re all signs of a classic temper tantrum. Many parents currently at home with their children or teenagers…
8 Science-Backed Health Benefits of Gardening
Dr. Don Colbert – Even while sheltering in place, you can enjoy the amazing science-backed health benefits of gardening. And, we’re not talking about the food itself (so if you don’t…
How Fiber Can Improve Your Mental and Brain Health + Tips on Boosting Gut Health and Overcoming Food Sensitivities with GI Specialist Dr. Will Bulsiewicz
Dr. Caroline Leaf – We all know fiber is good for us, but did you also know that it can help with your mental health? In this week’s blog and podcast,…
How the Fungi in Your Gut Can Affect Your Mental Health
Dr. Caroline Leaf – We know that our gut affects our mental health, but did you know that the fungi in our gut is especially important when it comes to our…
9 Tips to Staying Mentally and Physically Healthy During This Pandemic
Dr. Will Cole via Dr. Caroline Leaf – The current state of the world has put most of us on high alert. We are stressed to the max and concerns that…
Emotional Eating: Why Are You Doing It & How Do You Stop?
Christine Ruggeri, CHHC via Dr. Axe – Do you use food to address your emotional needs, rather than fueling your body? If so, you are one of many people engaging in…
Albany, Wisconsin Teams Search for Molecular Clues to Defeat COVID-19
Morgridge Institute for Research via Newswise – Newswise — In the center of the COVID-19 pandemic, hospitals are racing to maintain quality care for patients with severe disease while facing a…
COVID-19 Tip Sheet: Story Ideas From Johns Hopkins
Johns Hopkins Medicine via Newswise – When SARS-CoV-2, the virus that causes COVID-19, attacks the body, the kidneys are among the earliest organs to be affected. Viral damage to kidney…
In Wake of COVID-19 Pandemic, a Crashing Wave of Neuropsychiatric Problems?
University of California – San Diego via EurekAlert – Past pandemics suggest some of those exposed to novel coronavirus could face heightened risk for a range of brain diseases and…
COVID-19’s Mental Health Impact: Why Going to See a Counselor Just Got a Whole Lot Easier
Heather Sells via CBN News – Before COVID-19 began infecting hundreds of thousands of Americans, millions of people were already coping with mental health concerns – ranging from anxiety to…
