Mind-Body Medicine Experts Urge Full Integration of Stress Reduction into Care and Research
University of California – Davis Health via EurekAlert – The need is especially important now, when COVID-19 fears are high. In a perspective published in the New England Journal of…
Social Isolation: Find Ways to Connect Now For Health’s Sake
Dr. Don Colbert – Whether you’re currently feeling lonely or not, we can all help each other by finding ways to connect now. If you suspect someone in your family,…
How to Deal with the Pain of Uncertainty and Insecurity During the Current Crisis + More Tips and Mental Health Strategies to Help You Find Peace During the Pandemic
Dr. Caroline Leaf – In today’s blog and podcast, I am going to be answering some of the questions you have sent in regarding handling COVID-19 anxiety, and coping with…
30 Israeli Medical Tech Solutions to Fight Coronavirus
Abigail Klein Leichman via Israel21c – Whether it’s in diagnostics, treatment or care management, Israel’s innovators are busy inventing and adapting technologies to ease the coronavirus burden on the world.…
How to Make the Most of Your Time in Self-Quarantine, Overcome Boredom and Build Your Brain
Dr. Caroline Leaf – Many of us are stuck at home right now, and all our usual activities are either cancelled or forbidden. So, how do we make the best…
Study looks at Lung Injury and Vaping THC and Vitamin E Acetate
Dr. Liji Thomas, MD via News-Medical Net – The US has witnessed a spate of patients presenting with acute lung injury associated with e-cigarettes or vaping product use. A new…
Heart Attack Risk: Loneliness Is Worse Than Smoking?
Dr. Don Colbert – Loneliness is an increasing, serious problem in modern society with serious health and mortality consequences similar to smoking cigarettes. But we have power through God to…
What to Eat & What Not to Eat for Optimal Mental and Brain Health According to a Nutritional Psychiatrist
Dr. Caroline Leaf – How you think affects how you eat, because the food you eat is determined by your specific choices and desires. But did you know that what…
Red Card! Depression Linked to Low Sports Activity
University of South Australia via Newswise – From a friendly game of soccer to sweating it solo in the gym, most of us know that exercise is good for our…
13 Natural Remedies for Depression: Find Hope Again!
Dr. Josh Axe, DC, DMN, CNS – Did you know that 1 out of 7 individuals will suffer from depression symptoms at some point in his or her life? Today, depression…
How to Cure Seasonal Affective Disorder + Dangerous Wellness Trends & Simple Tips to Quickly Boost Mental and Physical Health from Functional Medicine Expert Dr. Lipman
Dr. Caroline Leaf – With so many advances in medicine over the past several decades, it is easy to think that we will find a cure for everything, and that…
Oh My Aching Back: Do Yoga, Tai Chi or Qigong Help?
Florida Atlantic University via EurekAlert – Researchers provide comprehensive review of effects of movement-based mind-body interventions on chronic low back pain. It’s a pain. About 80 percent of adults in…
Changing Your Exercise Routine to Boost Mental and Cardiovascular Health
Beth Israel Deaconess Medical Center via Newswise – Change is good — even when it comes to exercising. Did you know that altering the intensity of your workout or trying…
Does CBD Oil Work for Arthritis Pain?
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical Net – CBD, or cannabidiol, is an active compound extracted from the cannabis plant. It is only one of many chemicals extracted from…
How to Be Happy: 15 Life-Changing Steps
Dr. Josh Axe, DC, DMN, CNS – Who doesn’t want to be happy? Aside from just feeling better on a daily basis, there is even scientific research to show us that…
