Improve Digestive Health for the Sake of 7 Other Systems
Dr. Don Colbert – Do you deal with digestive issues? If so, you don’t just deal with digestive issues. Digestive issues actually affect many systems in the body. On the flip-side,…
“Overwhelming Evidence:” N-Acetyl Cysteine Praised By Researchers for Its Health-Protective Effects
Lori Alton via NaturalHealth365 – Each year, an alarming 56,000 people require treatment in the ER for acetaminophen overdose – and over 26,000 of them are hospitalized. The “gold standard” antidote…
Identifying, Setting & Enforcing Boundaries with Friends
Dr. Caroline Leaf – In this podcast (episode #368) and blog, I am going to talk about boundaries in friendships, and why it is okay to be honest and ask a…
Jujube Fruit Benefits Include Better Digestion and Immunity
Annie Price, CHHC via Dr. Axe – I bet you’ve heard of the candies known as jujubes, juju fruits or Jujyfruits. Despite having “fruits” in their names, these variations of chewy, colorful,…
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential that the brain receives…
Gene-Edited Tomato Promoted as Therapeutic, But Is It Even Safe?
Stephanie Woods via NaturalHealth365 – Engineered foods are becoming more and more prevalent as scientists seek to make our whole, natural fruits, vegetables, grains, and meats into substances that vaguely resemble…
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News-Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential that the brain receives a…
What is Safe Listening?
Dr. Priyom Bose, Ph.D. via News-Medical – Scientists have revealed that noise-induced hearing loss is irreversible. This is because exposure to loud sounds for a substantial period causes fatigue of…
Neuroscience Secrets of Feeling Good: How You Can Be 30 Percent Happier in 30 Days
Lori Johnson via CBN News – Over two hundred years ago, President Abraham Lincoln famously said, “Most folks are about as happy as they make up their minds to be.” Is…
The Effect of Sedentism on Mental Wellbeing
Hidaya Aliouche, B.Sc. via News-Medical – Sedentary behavior, defined as activities that require minimal to no body movement, which consequently result in low energy expenditure, has emerged recently as a potential…
Blackstrap Molasses Benefits, Nutrition and How to Use
Christine Ruggeri, CHHC via Dr. Axe – Blackstrap molasses is commonly used as a natural sweetener and sugar alternative. It has a unique, rich flavor, contains many micronutrients and has a moderate…
One of the Best & Most Easily Accessible “Anti-Depressants”
Dr. Caroline Leaf – In this podcast (episode #358) and blog I talk about something we all do: laughing! Have you ever thought about why emitting sounds from our mouths gives…
Can Exercise Slow Mental Aging? The Answer May Surprise You
Lori Alton via NaturalHealth365 – For the 6.2 million Americans currently affected by Alzheimer’s disease, the condition can be truly debilitating – interfering with judgment, distorting personality, erasing precious memories, and…
Futuristic Tech Brings Healing Relaxation to Radiotherapy
Abigail Klein Leichman via Israel21c – The first day of cancer radiation therapy begins inside a simulator machine. The patient lies immobilized for up to 45 minutes while lasers and imaging…
Why You Can’t Pay Attention + How to Think Deeply Again (with Johann Hari)
Dr. Caroline Leaf – In this podcast (episode #353) and blog, I speak to journalist and best-selling author Johann Hari about his incredible new book Stolen Focus, why our inability to…
