Nature’s Tranquilizer for Better Sleep
Al Sears, MD, CNS – Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and it seems to increase as…
Two Peanut Allergy Treatments for Children Found to Be Highly Effective at Inducing Remission
Murdoch Childrens Research Institute via News-Medical – Researchers have discovered two peanut allergy treatments for children that are both highly effective at inducing remission. The research, led by the Murdoch Children’s Research…
GREAT NEWS for Better Emotional Health, Quality Sleep and Brain Function
Lori Alton via NaturalHealth365 – As the COVID-19 pandemic drags on into its third year, it’s clear that the government-implemented draconian COVID measures have taken a toll on national mental health. …
The Ingenious Lab Where You Can Hear Sights and Feel Sounds
Abigail Klein Leichman via Israel21c – Iddo Wald shows me two abstract shapes, one angular and the other rounded. “One of these shapes is called Bouba and the other is Kiki. Which…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So it’s not surprising that rates…
High Fructose Corn Syrup Damages the Brain Like Cocaine
Jonathan Landsman via NaturalHealth365 – The latest research shows that high fructose corn syrup (HFCS) is not only addictive but can cause behavioral reactions similar to those produced by drugs such as…
Saffron Improves Brain Function in MULTIPLE Ways, Studies Suggest
Stephanie Vick via NaturalHealth365 – Saffron is one of the world’s most exotic and expensive spices. Besides its culinary prowess, it is a powerful healer with a long history of use…
BRAND NEW STUDY Finds People With Gum Disease Are at Increased Risk of Mental Illness
Sara Middleton via NaturalHealth365 – Could your mouth hold the clue to your future mental health? New research from the University of Birmingham in the United Kingdom highlights an important connection between gum…
Healthy New Year! 12 Hacks to Make Every 2022 Month Healthier
Dr. Don Colbert – Every new year, you have a blank calendar before you. You have amazing opportunities to choose your dreams, goals and habits. You can also choose to support…
5 Benefits of Unplugging for the Holidays + 5 Tips
Kissairis Munoz via Dr. Axe – The onslaught of family, friends and social events that occurs during the holidays is enough to make even the most social person want to sneak away…
How to Make Healthy Choices When It Comes to Eating, Drinking, and Staying Positive During the Holidays
California State University, Dominguez Hills via Newswise – As the holiday season approaches and 2021 draws to a close, three psychology professors from California State University, Dominguez Hills share research-based ways to…
How to Reset and Reconnect After a Fight or Argument
Dr. Caroline Leaf – In this podcast (episode #341) and blog, I talk about ways to reset and reconnect after a fight or argument. Arguing with friends, family members or loved…
How to Recognize & Respond to Passive-Aggressive Behavior
Dr. Caroline Leaf – In this podcast (episode #339) and blog, I talk about passive-aggressive behavior: what it is, how it can affect us, and how to manage it. Passive aggressiveness…
12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an all-natural modality, using herbs and…
- Archive, Diet, Health Advances, Health Disruptors, Mental Health, Nutrition, Studies, Women's Health
How Trauma Impacts Hormones + How to Use Mind-Management to Treat Hormonal Imbalances
Dr. Caroline Leaf – In this podcast (episode #329) and blog, I talk to leading hormone expert and N.Y. Times best-selling author Dr. Sara Gottfried about hormone balancing and education, how…
