Lower Your Stress, Depression, and Even Inflammation by Eating THIS Delicious Treat
Sara Middleton via NaturalHealth365 – Dark chocolate is one of those foods that tends to go through a revolving door in the media. In one news cycle, we’re told dark chocolate…
NEW Study Reveals Shocking Connection Between Fast Food and Mental Distress
Damon Hines via NaturalHealth365 – Today’s food contains non-food ingredients that your grandmother and great-grandmother wouldn’t have recognized as food. In fact, according to journalist and food writer Mark Bittman in…
Dietary Supplements for Eczema (Atopic Dermatitis)
Michael Greger M.D. FACLM via Nutrition Facts – Are there dietary supplements that can help with atopic dermatitis? Atopic dermatitis, more commonly known as eczema, ranks “as the skin disease with the…
New Connection Discovered Between Gut Microbiome and Eye Health
Association for Research in Vision and Ophthalmology (ARVO) via Newswise – Rockville, Md. – Preliminary research suggests possible application of manipulated gut bacteria may have therapeutic implications in treating age-related macular degeneration…
How to Become a Responder Not a Reactor + How Arguments Affect Your DNA
Dr. Caroline Leaf – Think of the last time you had an argument and how it made you feel, both physically and mentally. Pretty bad, right? Well, it is not all…
Skin Cancer Diagnosis Is About to Undergo a Revolution
Abigail Klein Leichman via Israel21c – When Ofir Aharon was finishing his PhD in electro-optics engineering, his mother was diagnosed with melanoma, a serious form of skin cancer. He decided to channel…
Nondairy Homemade Coffee Creamer Recipe
Dr. Josh Axe, DC, DMN, CNS – Whether you have a milk allergy, love coconut milk or simply think you feel better on a dairy-free diet, this coconut milk coffee creamer recipe…
Spicy Food Choice Offers 5 SURPRISING Health Benefits
Sara Middleton via NaturalHealth365 – What is curry? Contrary to popular belief, curry is NOT native to India! Instead, modern-day foodies and historians assert that “curry” was introduced to the Western…
A Simple Exercise Goal Protects Against Unhealthy Weight Gain
Norwegian University of Science and Technology (NTNU) via Newswise – New research shows that physical activity equivalent to 100 PAI a week can counteract excessive weight gain. PAI stands for Personal…
Friendly Gut Bacteria Emerged as an Invaluable Ally in the Battle Against Malnutrition
SciDev.Net via News-Medical Net – Treating malnutrition by boosting gut microbes produces better results than traditional nutritional supplements. Friendly gut bacteria have emerged as an invaluable ally in the war against…
More Belly Weight Increases Danger of Heart Disease Even if BMI Does Not Indicate Obesity
American Heart Association (AHA) via Newswise – DALLAS, April 22, 2021 — People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk of heart disease…
Scientist Develops Instant Non-Invasive Cancer Detection Tech
Jon Schiller via Israel21c – An innovative optical technology that can instantly and non-invasively detect and distinguish between different types of skin cancer has been developed by an Israeli scientist at…
THIS Sugar-Alternative May Lead the Charge Against Deadly Antibiotic Resistance
Lori Alton via NaturalHealth365 – Every year, at least 2.8 million Americans develop an antibiotic-resistant infection – and more than 35,000 of them lose their lives. Scientists warn that certain bacteria…
