How to Build Your Own ‘Longevity Gene’
Al Sears, MD – Kane Tanaka is the oldest person on the planet. At 118, she’s defying the “experts” who insist that genes determine your lifespan. This summer, when the Olympic…
Feel Sluggish? Here’s How to Get Your Energy Back
Lorie Johnson via CBN News – Do you feel tired all the time? If so, you’re not alone. Too many of us feel sluggish because we consume too many unhealthy foods…
SPRINT Study Confirms Controlled Blood Pressure Important in Preventing Heart Disease and Stroke
University Hospitals Cleveland Medical Center via EurekAlert – CLEVELAND – Follow-up data from the landmark SPRINT study of the effect of high blood pressure on cardiovascular disease have confirmed that aggressive…
Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?
Michael Greger M.D. FACLM via Nutrition Facts – Avocado consumption can improve artery function, but what effect might guacamole have on cancer risk? In my last video about avocados, The Effects…
A Diagnostic Tool That Treats Autism Like Cancer
Abigail Klein Leichman via Israel21c – An Israeli pediatric hematologist-oncologist believes immunology is the key to diagnosing and treating many cases of autism spectrum disorder (ASD). Dr. Benjamin Gesundheit readily admits…
The Neuroscience of Dreams & Nightmares + How to Have Better Dreams
Dr. Caroline Leaf – In this podcast (episode #278) and blog, I talk about dreaming and mental health. This topic was inspired by an email I recently received: “Since dreams…
Study Could Lead to New Antibiotics to Fight Bacterial Infections
UT Southwestern Medical Center via News-Medical – One member of a large protein family that is known to stop the spread of bacterial infections by prompting infected human cells to self-destruct…
Plant-Based Vaccine Against SARS-CoV-2 Shows Promise
Michael Burgess via News-Medical – Researchers at Canadian biotechnology company Medicago report that Phase 1 trials of a plant-based vaccine for SARS-CoV-2 are underway and showing promise. The team, led by…
3 Tips to Stay Healthy in the Sun
Dr. Don Colbert – For most of us, it’s warming up and it’s that time of year that we are becoming more active and spending more time outside. This is great because…
Fish Collagen: The Anti-Aging Protein with the Best Bioavailability
Dr. Josh Axe, DC, DMN, CNS – Wondering about major sources of collagen? Fish collagen definitely tops the list. While there are benefits associated with all animal collagen sources, fish collagen peptides are known…
Western Diet Impairs the Gut Immune System, Could Increase Risk of Inflammatory Bowel Disease
Washington University in St. Louis via News-Medical – Eating a Western diet impairs the immune system in the gut in ways that could increase risk of infection and inflammatory bowel disease,…