Virtual Reality Environments Reveal Neural Signatures of Anxiety Disorders
University of Rochester Medical Center via News-Medical – Imagine you are in a meadow picking flowers. You know that some flowers are safe, while others have a bee inside that will…
How to Lower Blood Pressure: 5 Natural Ways
Dr. Josh Axe, DC, DNM, CN – Studies over the past 20 years have shown that the majority of people in economic developing countries have blood pressure numbers that are…
Early or Late Bedtimes May Cause Adverse Consequences for Cardiovascular Health
European Society of Cardiology via News-Medical – Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes,…
Study: Two or More Servings of Fish Per Week May Protect Healthy Brains
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – A new study suggests that healthy older people who eat two or more servings of fish a week, including salmon, tuna and…
12 Easy Daily Healthy Immune Habits
Dr. Don Colbert – Each day you wake up to new experiences, challenges and opportunities. You likely think about the tasks ahead at the beginning of the day. Within that time,…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #328) and blog, I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn…
Does Estrogen Protect Against the Risk of Brain Shrinkage?
American Academy of Neurology (AAN) via Newswise – MINNEAPOLIS – A new study found that people with higher cumulative estrogen exposure over their lifetime had greater brain volumes and fewer indicators of…
Moringa Benefits Hormonal Balance, Digestion, Mood & More
Jillian Levy, CHHC via Dr. Axe – Have you ever heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years ago, only recently has moringa…
Anesthetize Nerve Cells to Shrink Breast Tumors?
Abigail Klein Leichman via Israel21c – Researchers at the Technion-Israel Institute of Technology have developed an innovative treatment for breast cancer, based on analgesic nanoparticles that target the nervous system. The researchers…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the death of 83,000 people every…
Sitting More Linked to Increased Feelings of Depression, Anxiety
Iowa State University via Newswise – AMES, Iowa – As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes turned into shuffles between the…
Roswell Park Researchers Identify Key Link Between Stress and Cancer
Roswell Park Comprehensive Cancer Center via Newswise – BUFFALO, N.Y. — Stress can have a significant negative effect on health, but our understanding of how stress impacts the development and progression…
“Mood-Lifting” Mushrooms? Intriguing New Study Links Mushroom Consumption with Lowered Depression Risk
Lori Alton via NaturalHealth365 – If you’re feeling a little more “down in the dumps” lately, you have plenty of company. In a disturbing – but unsurprising – report, the U.S.…
