How to Use the Mind to Improve Your Physical Performance
Abigail Klein Leichman via Israel21c – Most of us can conjure up a vivid mental image of our favorite food. Just thinking about it can make our mouths water. Israeli physical therapist…
Fascinating NEW Research Reveals Improving Gut Bacteria May Help You Lose Weight
Stephanie Woods via NaturalHealth365 – Have you ever seen “those people,” the type who seem to lose weight with virtually no real effort on their part? They cut back a few…
Is It the Sugar, the Milk, or the Cocoa in Chocolate Causing Acne?
Michael Greger M.D. FACLM via Nutrition Facts – Is the link between chocolate and acne due to the sugar, the milk, or the cocoa in chocolate? Researchers put white chocolate, dark chocolate,…
‘Pop-Up’ Electronic Sensors Could Detect When Individual Heart Cells Misbehave
University of California San Diego via Newswise – Engineers at the University of California San Diego have developed a powerful new tool that monitors the electrical activity inside heart cells, using tiny…
Healthy New Year! 12 Hacks to Make Every 2022 Month Healthier
Dr. Don Colbert – Every new year, you have a blank calendar before you. You have amazing opportunities to choose your dreams, goals and habits. You can also choose to support…
6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative…
Babies With Fragile Hearts Now Can Be Monitored Remotely
Abigail Klein Leichman via Israel21c – At-home monitoring of babies born with complex heart malformations has been shown to reduce mortality from 15 percent to less than 5 percent. A new partnership…
Cochlear Implant in Deaf Children with Autism Can Improve Language Skills and Social Engagement
Ann and Robert H. Lurie Children’s Hospital of Chicago via Newswise – Restoring hearing through cochlear implantation for children with autism spectrum disorder (ASD) can help them understand spoken language and enhance…
The One Mind-Management Technique Required for Sustainable Healing
Dr. Caroline Leaf – In this podcast (episode #344) and blog, I talk about the importance of self-awareness and how it is a key part of the healing process. Without awareness, we…
Lower Your Blood Pressure with 4 SIMPLE Dietary Interventions
Wendy Miller via NaturalHealth365 – With one in three Americans living with high blood pressure, the condition can hardly be ignored. Ask any primary care physicians about the percentage of patients…
High-Fiber Diet Associated With Improved Progression-Free Survival and Response to Immunotherapy in Melanoma Patients
University of Texas M. D. Anderson Cancer Center via Newswise – HOUSTON ― Patients with melanoma who reported eating more fiber-rich foods when they began immunotherapy treatment survived longer without cancer growth…
Baking Soda Before Exercise May Protect Against Effects of Overheating
American Physiological Society (APS) via Newswise – Researchers find in a new study that drinking a solution of sodium bicarbonate and water prior to exercising in heat improved outcomes. The study is…
AMAZING Compound Found in Tomatoes Can Strengthen Bones and Help Prevent Osteoporosis
Lori Alton via NaturalHealth365 – Osteoporosis, characterized by low bone mineral density, causes brittle bones susceptible to breakage. Odds of developing osteoporosis skyrocket with advancing age – with women disproportionately affected. …
New Alzheimer’s Prevention Trial in Young People
Washington University in St. Louis via Newswise – Washington University School of Medicine in St. Louis is launching an international clinical trial aimed at preventing Alzheimer’s disease in people genetically destined to…
