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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Recipes
  • Archive,  Gut Health,  Health Advances,  Health Disruptors

    Leaky Gut Syndrome: 7 Signs You May Have It

    Dr. Josh Axe, DC, DNM, CN – As more Americans are affected by poor diet choices, chronic stress, toxic overload and bacterial imbalance, it appears that the prevalence of leaky gut is…

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  • Archive,  Health Advances,  Health Disruptors,  Lifestyle,  Neuroscience Advances,  Studies

    Exercise Alters Brain Chemistry to Protect Aging Synapses

    University of California, San Francisco (UCSF) via Newswise – When elderly people stay active, their brains have more of a class of proteins that enhances the connections between neurons to maintain healthy…

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  • Archive,  Health Advances,  Mental Health

    BRAND NEW STUDY Finds People With Gum Disease Are at Increased Risk of Mental Illness

    Sara Middleton via NaturalHealth365 – Could your mouth hold the clue to your future mental health?  New research from the University of Birmingham in the United Kingdom highlights an important connection between gum…

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  • Archive,  Diet,  Health Advances,  Herbs & Spices,  Studies

    Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show

    Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially debilitating condition that can jeopardize…

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  • Archive,  Coronavirus (Covid-19),  Diet,  Health Advances,  Herbs & Spices,  Studies

    Echinacea, a Potent Antiviral Against SARS-CoV-2

    Neha Mathur via News-Medical – In a recent study published on the medRxiv* preprint server, researchers present all available evidence on the in vivo activity of Echinacea purpure against coronavirus infections…

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  • woman in workout clothes tying her shoe
    Archive,  Fitness,  Lifestyle

    Resolve to Get Moving in 2022: Here’s How

    American Chiropractic Association via Newswise – Arlington, VA — A new year means many people are making resolutions to get healthier and lose weight. While moving toward better health usually involves more…

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  • marijuana leaves laying on a flat white surface with a black bottle
    Archive,  Health Advances,  Neuroscience Advances,  Studies

    Cannabis Oil Effective in Treating Autism, Lab Trials Show

    Naama Barak via Israel21c – In unique lab trials, researchers from Tel Aviv University alleviated symptoms of autism in animal models with medical cannabis oil, improving both behavioral and biochemical parameters of…

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  • close up of a woman's blue eye
    Archive,  Diet,  Health Disruptors,  Heart Health,  Nutrition

    Glaucoma and Nutrition: Why What You Eat Matters

    Glaucoma Research Foundation via Newswise – There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a healthy life. Research has shown…

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  • Lifestyle,  Recipes

    Paleo Brownies Recipe with 7 Perfect Ingredients

    Dr. Josh Axe, DC, DNM, CN – Many people probably put brownies pretty high up there on their list of favorite desserts. Warm, gooey and chocolatey, there’s a lot to love…

    Read more
  • illustration of stretch poses
    Archive,  Diet,  Health Advances,  Lifestyle,  Nutrition

    4 SIMPLE Lifestyle Behaviors to Cut Your Risk of Chronic Disease

    Stephanie Woods via NaturalHealth365 – Sometimes the simplest solutions for health are the hardest to do.  All too often, people will dismiss them because they are so simple.  Other times though, in…

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  • Archive,  Health Advances,  Health Disruptors,  Mental Health,  Neuroscience Advances,  Studies

    Researchers Identify Biomarker for Depression, Antidepressant Response

    University of Illinois Chicago via Newswise – Researchers are one step closer to developing a blood test that provides a simple biochemical hallmark for depression and reveals the efficacy of drug therapy…

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  • photo of a woman's neck and upper chest
    Archive,  Cancer Advances,  Health Advances,  Health Disruptors

    Maintaining Thyroid Health

    Rutgers Cancer Institute of New Jersey via Newswise – New Brunswick, N.J., January 3, 2022 – The thyroid, a key part of the endocrine system, is a small gland at the base of your…

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  • scale with measuring tape and an apple on it
    Archive,  Coronavirus (Covid-19),  Health Advances,  Health Disruptors,  Studies

    New Study Shows Weight-Loss Surgery Significantly Cut Risk of Severe Complications From COVID-19 in Patients with Obesity

    American Society for Metabolic and Bariatric Surgery (ASMBS) via Newswise – NEWBERRY, FL – Dec. 29, 2021 – Adults with obesity who had weight-loss surgery and achieved substantial weight loss prior to…

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  • Archive,  Cancer Advances,  Gut Health,  Health Advances,  Health Disruptors,  Mental Health,  Studies

    Ten Medical and Scientific Breakthroughs of 2021 at Mount Sinai

    Mount Sinai Health System via Newswise   1. Ketamine Infusions Found Promising for PTSD   A team of researchers led by Dennis Charney, MD, Dean of the Icahn School of Medicine, and Adriana Feder, MD found that repeated…

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  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Easy Korean Bulgogi Recipe: Fire Meat!

    Dr. Josh Axe, DC, DNM, CN – Chinese takeout, Japanese sushi, Thai noodles: Asian foods have long been a staple in American food culture. But over the past few years, there’s…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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