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Lentil–Walnut Burgers with Cheesy Sauce Recipe

Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook…

When Is the Best Time to Take Vitamins, Minerals and Other Supplements?

Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption…

How a Mammogram Actually Causes Breast Cancer

Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put…

Why Is Sorghum One of My New Favorite Grains?

Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa…

Preventing Rotator Cuff Injuries

Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half…

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Health Disruptors
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Cold & Flu Support
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Gut Health
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Recipes
  • Archive,  Health Advances,  Neuroscience Advances

    A Book-Filled Childhood Prevents Later Cognitive Decline

    Abigail Klein Leichman via Israel21c – Books intrigue and delight children, and now we know they may also help those children preserve cognitive functioning into old age. Growing up in a book-filled…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    High Fructose Corn Syrup Damages the Brain Like Cocaine

    Jonathan Landsman via NaturalHealth365 – The latest research shows that high fructose corn syrup (HFCS) is not only addictive but can cause behavioral reactions similar to those produced by drugs such as…

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  • Archive,  Diet,  Gut Health,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    Your Gut Senses the Difference Between Real Sugar and Artificial Sweetener

    Duke University via Newswise – DURHAM, N.C. – Your taste buds may or may not be able to tell real sugar from a sugar substitute like Splenda, but there are cells in…

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  • a woman holding her pregnant belly with baby shoes above
    Archive,  Health Advances,  Health Disruptors,  Studies

    Chemical Commonly Found in Consumer Products May Disrupt a Hormone Needed for Healthy Pregnancy

    Rutgers University-New Brunswick via Newswise – Exposure to phthalates—a group of chemicals found in everything from plastics to personal care products to electronics—may disrupt an important hormone needed to sustain a healthy…

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  • Archive,  Cancer Advances,  Diet,  Health Advances,  Nutrition

    How to Boost Your Immune System and Fight Cancer With Spirulina

    Dena Schmidt via NaturalHealth365 – Spirulina is in a class all its own when it comes to superfoods.  Spirulina is a blue-green alga that contains a potent mix of vitamins, minerals,…

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  • two surgeons performing surgery
    Archive,  Health Advances,  Heart Health

    First Pig-to-Human Heart Transplant: Genetically Modified Animal Organs Could One Day End Donor Organ Waiting Lists

    University of California San Diego Health via Newswise – The first pig-to-human heart transplant, reported yesterday in the New York Times, is a watershed moment in medicine that may pave the way…

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  • Archive,  Diet,  Health Advances,  Herbs & Spices,  Neuroscience Advances

    Saffron Improves Brain Function in MULTIPLE Ways, Studies Suggest

    Stephanie Vick via NaturalHealth365 – Saffron is one of the world’s most exotic and expensive spices.  Besides its culinary prowess, it is a powerful healer with a long history of use…

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  • old man smiling and pointing enthusiastically at the camera
    Archive,  Health Advances,  Neuroscience Advances,  Studies

    Remembering Faces and Names Can Be Improved During Sleep

    Northwestern University via Newswise – EVANSTON, Ill. — For those who rarely forget a face, but struggle with names, the remedy for boosting learning may as near as your pillow. New…

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  • Archive,  Diet,  Lifestyle,  Nutrition,  Recipes

    Tuscan White Bean Soup Recipe

    Dr. Josh Axe, DC, DNM, CN – When the cold weather hits, few meals hit the mark the way soups do. Simple and delicious, they warm you right to the bones…

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  • close up of a woman's eye
    Archive,  Health Advances,  Health Disruptors,  Neuroscience Advances,  Studies

    The Answer to Parkinson’s and Alzheimer’s Is All in Your Eyes

    Brian Blum via Israel21c – “Look into my eyes. What do you see?” the man says to his wife. “I see Parkinson’s, Alzheimer’s and MS,” she replies. Not the most romantic interchange.…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Nutrition,  Studies

    Tomato Concentrate Could Help Reduce Chronic Intestinal Inflammation Associated With HIV

    University of California, Los Angeles (UCLA), Health Sciences via Newswise – New UCLA-led research in mice suggests that adding a certain type of tomato concentrate to the diet can reduce the intestinal…

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  • woman flexing and smiling
    Archive,  Fitness,  Health Advances,  Lifestyle,  Studies

    How Exercise Interventions Could Help People With Asthma

    University of East Anglia via Newswise – Interventions aimed at promoting physical activity in people with asthma could improve their symptoms and quality of life – according to new research from the…

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  • Archive,  Diet,  Health Advances,  Health Disruptors,  Lifestyle,  Nutrition,  Studies

    More Energy Now in 2022

    Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic. Or, you may feel overwhelmed,…

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  • Archive,  Cold/Flu Support,  Coronavirus (Covid-19),  Diet,  Health Advances,  Herbs & Spices,  Studies

    Discover the AMAZING Health Benefits of Echinacea

    Wendy Miller via NaturalHealth365 – As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy when facing invisible viruses and…

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  • Diet,  Lifestyle,  Nutrition,  Recipes

    Key Lime Pie Recipe

    Dr. Josh Axe, DC, DNM, CN – Key lime pie makes me think of spending warm, sunny days with my family in Floria. This creamy, sweet and acidic pie provides bold…

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  • Lentil–Walnut Burgers with Cheesy Sauce Recipe 09/12/2025
  • When Is the Best Time to Take Vitamins, Minerals and Other Supplements? 09/12/2025
  • How a Mammogram Actually Causes Breast Cancer 09/12/2025

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