Walnut Oil Benefits for the Heart, Skin, Gut & More
Jillian Levy, CHHC via Dr. Axe – Walnuts, which are full of omega-6 and healthy omega-3 polyunsaturated fats (PUFAs), are not just a nutritious nut to snack on— they’re also used…
Lower Your Overall Cancer Risk by Making THIS Simple Diet Change
Stephanie Woods via NaturalHealth365 – Vegetarian and vegan lifestyles have grown increasingly popular as people tout the associated health benefits. Still, regardless of the data, many people can’t turn away from…
Don’t Lose Sleep Over Daylight Saving Time
Houston Methodist via Newswise – The return to daylight saving time each spring affects the sleep patterns of millions of Americans and can wreak havoc on the many people already affected by…
Exercise May Treat Long COVID-Induced Diabetes, Depression
Pennington Biomedical Research Center via Newswise – BATON ROUGE, Louisiana – While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation that can lead to developing…
Gene-Edited Tomato Promoted as Therapeutic, But Is It Even Safe?
Stephanie Woods via NaturalHealth365 – Engineered foods are becoming more and more prevalent as scientists seek to make our whole, natural fruits, vegetables, grains, and meats into substances that vaguely resemble…
Carrot Cake Cupcakes Recipe
Dr. Josh Axe, DC, DNM, CN – Just because the word “carrot” is in the name, doesn’t mean that carrot cake is a healthy option for dessert. Well, at least not…
Toxic Positivity: What it is, How it Hurts & What to Say Instead
Dr. Caroline Leaf – In this podcast (#359) and blog, I talk to therapist and author Whitney Goodman about her new book on toxic positivity, why good intentions are sometimes not…
What Is Bioengineered Food? New Laws, Bioengineered vs. GMO
Jillian Levy, CHHC via Dr. Axe – As of January 2022, new food labeling laws take effect in the U.S. that replace the term “GMO foods” with “bioengineered food” instead. Believe it…
Weight Loss Journey: Personal Accountability and Responsibility
LifeBridge Health via Newswise – Weight loss may feel intimidating at times, but it can also be an empowering assertion of self-worth and control – your future is in your own hands…
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News-Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential that the brain receives a…
Worse Than Junk Food? Studies Show Farmed Salmon Among Most Toxic Foods on Planet
Karen Sanders via NaturalHealth365 – When you think of clean eating, chances are salmon immediately springs to mind. It is the poster child of brain-friendly, heart-healthy fare, advertised on cooking shows…
What is Safe Listening?
Dr. Priyom Bose, Ph.D. via News-Medical – Scientists have revealed that noise-induced hearing loss is irreversible. This is because exposure to loud sounds for a substantial period causes fatigue of…
Researchers Find Natural Mechanism to Sensitize Cancer to Immunotherapy
Michigan Medicine – University of Michigan via Newswise – Researchers at the University of Michigan Rogel Cancer Center found that a cytokine, a category of protein that acts as messengers in…
Neuroscience Secrets of Feeling Good: How You Can Be 30 Percent Happier in 30 Days
Lori Johnson via CBN News – Over two hundred years ago, President Abraham Lincoln famously said, “Most folks are about as happy as they make up their minds to be.” Is…
